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  • - How to Raise a Smart and Happy Child from Zero to Five
    by John Medina
    £10.99

    Whats the single most important thing you can do during pregnancy? What does watching TV do to a childs brain? Whats the best way to handle temper tantrums? Scientists know.In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really workand why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control.Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a childs brain develops and what you can do to optimize it.You will view your childrenand how to raise themin a whole new light. Youll learn:Where nature ends and nurture beginsWhy men should do more household choresWhat you do when emotions run hot affects howyour baby turns out, because babies need to feel safeabove allTV is harmful for children under 2Your childs ability to relate to others predicts herfuture math performanceSmart and happy are inseparable. Pursuing your childsintellectual success at the expense of his happinessachieves neitherPraising effort is better than praising intelligenceThe best predictor of academic performance is notIQ. Its self-controlWhat you do right nowbefore pregnancy, during pregnancy, and through the first five yearswill affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

  • - 12 Principles for Surviving and Thriving at Work, Home, and School
    by John Medina
    £10.99

    Most of us have no idea whats really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should knowlike the need for physical activity to get your brain working its best.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forgetand so important to repeat new knowledge? Is it true that men and women have different brains?In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rulewhat scientists know for sure about how our brains workand then offers transformative ideas for our daily lives.Medinas fascinating stories and infectious sense of humor breathe life into brain science. Youll learn why Michael Jordan was no good at baseball. Youll peer over a surgeons shoulder as he proves that most of us have a Jennifer Aniston neuron. Youll meet a boy who has an amazing memory for music but cant tie his own shoes.You will discover how:Every brain is wired differentlyExercise improves cognitionWe are designed to never stop learning and exploringMemories are volatileSleep is powerfully linked with the ability to learnVision trumps all of the other sensesStress changes the way we learnIn the end, youll understand how your brain really worksand how to get the most out of it.

  • - 70 Essential Parenting Tips Based on Science
    by Tracy Cutchlow
    £10.99

    NOTE: This is the TEXT-ONLY paperback edition of Zero to Five. For full color, photographs, and a larger format, please see the hardcover edition. "The coolest‿and easiest‿book for new parents" (Parents magazine) You could read dozens of books on brain development, parenting styles, and positive discipline. You could spend hours searching online for baby/toddler/preschooler sleep, feeding kids, screen time, and “my kid is hitting me.â€?Or you could flip open Zero to Five: 70 Essential Parenting Tips Based on Science. Friendly and practical, Zero to Five draws on tried-and-true research from experts, covering an impressive range of the topics most important to parents today. Zero to Five draws on scientific research from a wide range of experts, including Diana Baumrind (parenting styles), Dimitri Christakis (screen time), Adele Diamond (neuroscience and executive function), Carol Dweck (growth mindset), Alison Gopnik (child psychology), John Gottman (marriage and conflict resolution), Megan McClelland (executive function), Patricia Kuhl (language acquisition), Ellyn Satter (feeding children), Dan Siegel (emotions), Paul Torrance (creative thinking), Grover Whitehurst (literacy and reading comprehension), and more. Then Cutchlow makes it all readable, for that 2-minute break you‿ve got during your sleep-deprived day. Zero to Five is the book she wished she had as a new mom. This parenting book is for you...if you want solid, not trendy, information‿studies that have stood the test of time‿if you are new to parenting or looking for new ideas‿if you want real-world examples of applying the research: not just what but how‿if you are tired of time-outs, bribing, and counting to 3‿if you want word-for-word examples for responding to tantrums, hitting, biting, not sharing, talking back, and not listening‿if you are worried about television and screen time‿if you want to do things differently than your parents did...if you work with families as a professional and need evidence-based resources (pediatricians, parent educators, child-care providers, home visitors, and family therapists all rate Zero to Five highly)‿if you want to enjoy parenting, not just survive it Zero to Five is your quick and easy guide to the best practices in parenting. Learn more at www.zerotofive.net

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