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Handy guide to freshwater fishes of the Okavango Delta and Chobe River. Information on the delta and 96 species, giving ID pointers, color illustrations and hints for anglers.
Teaching Tolerance is an invitation to parents and teachers: an invitation to examine their own habits and attitudes toward the community around them. Sara Bullard believes that once a parent is aware of the attitudes they were raised with, it is easier for them to teach their children true tolerance toward others.The first chapters of Teaching Tolerance focus on the humanness of intolerance-no one is truly exempt from the habit of judging others. The fourth chapter outlines the work required to alter intolerant instincts. The last four chapters walk parents through children''s need for security, self-expression and moral guidance; needs which, if respectfully met, will free them to be comfortable both with themselves and with people of different backgrounds.Bullard concludes each chapter with questions and suggestions for journal writing to help parents further explore their own attitudes. Also included is an extensive list of books, toys, games and music that explore ethnicity and promote tolerance.
By an 0. Henry Award-winning young writer, these interrelated stories paint a moving, many-faceted portrait of a Hawaiian village, where ancient traditions and modern values meet in a magical mix of the marvelous and the real.
This compact field guide to the identification of Southern African mammals based on their spoor, droppings and skulls has long been a top seller. This edition offers up-to-date information on identification through signs; provides new illustrations for a number of species; and features illustrations of skulls for all of the carnivores. It also offers an 8-page section of comparative spoor, updated with the most recent information available. It includes distribution maps and full-color photographs of each species.
An all-in-one guide for identifying the plants and animals of southern Africa, it now includes distribution maps.
IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
The magical difference between food prepared in a restaurant and that in a home kitchen for family and friends, is a little ingredient called love. And love is most evident in what is essentially Cariema Isaacs's tribute to her late father as she shares their mutual passion for food and cooking, as well as their Cape Malay heritage. My Cape Malay Kitchen is a breathtakingly beautiful presentation of some 80 traditional Cape Malay recipes as well as a selection of modern dishes. These are accompanied by Cariema's depiction of her childhood growing up in Bo-Kaap - the Cape Malay Quarter of Cape Town. She includes the religious and cultural ceremonies, as well as events that have shaped the Cape Malay community into the unique community it is today. But My Cape Malay Kitchen is still a cookbook, packed with flavourful food, richly spiced curries, indulgent cakes and decadent desserts, all illustrated with truly inspirational photography.
This is a collection of 101 jaw-dropping stories, as told by the very people who experienced them - first-hand accounts of sightings, scrapes and encounters in one of Africa's greatest National Parks.
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