Books published by Penhaligon Press

Welcome to LIFEBOXING - a new, productive way to think about your whole life. Many people today use time management techniques, breaking the working day down into defined bursts of activity. But what about taking a similar approach to your whole life? We already divide our lives into days, governed by cycles of light and darkness, activity and sleep; and by the weeks, months and years of the calendar. We all take stock of our lives, but often lack a clear way of getting the big picture. Enter LIFEBOXING.The new journal format in this book is something you can keep handy and update whenever you wish; and it breaks your lifespan down into individual days. Think of it as a level up from a daily diary - the point is more to get an overview, to take stock, and to think about what you want. Simply organized to keep it as flexible as possible for your own needs and ideas, and with an explanatory introduction, LIFEBOXING will help you get a fresh perspective!The perfect way to start 2021!