Books published by PG Publishing LLC

He says he’s my friend, but I can’t shake this feeling something's not quite right….. Doubt. Confusion. Bewilderment. Unhappiness. That’s what they do best. These dark, devious, deceptive personalities who prey on those they believe to be weak. The ones who will shake your confidence to the core, and reduce even the most self-assured individual into a confused, unhappy shadow of the person they once were.These are the people we call manipulators.Behind that charming smile lies a more sinister character, capable of behavior that most of us cannot even fathom. Behind that friendly, “I’ll be your best friend” persona lies an individual who will stab you in the back at the first chance they get. They could be your family. Your friends. Your co-workers at the office. They could be the very people who claim they love you and would be willing to do anything in the world for you. Is it all a lie? Can these people ever truly be trusted? Or do we need to sever ties with them at the first chance we get?Manipulation: Advanced Techniques in Dark Psychology - How to Analyze, Read and Influence People is the ultimate inside look into the minds of the personalities known as the Dark Triad. This book takes a deep dive into the techniques and nuances used by these individuals to carry out their mind games, taking a look at how they exercise control over their victims while presenting a completely different personality to the world. 

The self is who we are. It is the things that we do with our daily routines. We are different from others, and yet, we are the same, connected to everyone. We think, and therefore, we are. It is life and death—the time spent existing. It is what we dream and hope and why our hearts beat. It is creativity and success. We are defined by what is “us.” When we talk about discipline, we are looking at control. It is the way of moving from one thing to another. It is the ability to see weaknesses and push beyond them. It is about knowing what is proper for accomplishment and how to avoid the temptation to abandon and wander into something else. It is the ability to focus. Self-discipline is both self-control and self-mastery—the centering of ourselves and seeing what we really want. There is a skill to finding what you want and knowing how to go get it. We are all dreamers. Every human has a creative side, and more often than not, this side of ourselves tends to be a bit underappreciated. The reasoning is that in order to show success in the creative, to make our dreams become a reality—it requires determination, drive, and discipline.

Accelerated Learning:If you are certain that the current world need people who are informed and updated about the happenings of the world, 2nd Accelerated Learning - Science of Rapid Skill Acquisition- Learn, Remember, & Master New Skills is the book for you.  Technology and globalization have made the world a very small global community where a lot of information is shared every minute.Consequently, there is a lot of ‘noise’ making it hard for people to learn and retain the information they gather. Sometimes, one is required to know so much in minimal time. This book is written in the simplest language to explain to you how you can learn things faster, retain more information and even recall what is required as quickly as possible.Manipulation:Manipulation: Advanced Techniques in Dark Psychology - How to Analyze, Read and Influence People is the ultimate inside look into the minds of the personalities known as the Dark Triad. This book takes a deep dive into the techniques and nuances used by these individuals to carry out their mind games, taking a look at how they exercise control over their victims while presenting a completely different personality to the world.Self-Discipline:The self is who we are. It is the things that we do with our daily routines. We are different from others, and yet, we are the same, connected to everyone. We think, and therefore, we are. It is life and death—the time spent existing. It is what we dream and hope and why our hearts beat. It is creativity and success. We are defined by what is “us.”When we talk about discipline, we are looking at control. It is the way of moving from one thing to another. It is the ability to see weaknesses and push beyond them. It is about knowing what is proper for accomplishment and how to avoid the temptation to abandon and wander into something else. It is the ability to focus.Self-discipline is both self-control and self-mastery—the centering of ourselves and seeing what we really want. There is a skill to finding what you want and knowing how to go get it.

When you begin researching how to lose weight, heal yourself, or combat the side effects of aging, you probably have come across a multitude of different plans and ideas that offer unrealistic and “too good to be true” solutions. But the reality is that if it sounds unbelievable, chances are it is. All the different options out there that seem to offer you a magic pill to fix everything are often dangerous to your health and well-being. And they are probably not great for your waistline either. You cannot expect to support your body by only eating cabbage soup and celery. There is no way you can sustain that to keep weight off! So when it fails, you can expect it to be a hard fall. And after that? Do you go back on that seesaw, or look for something more realistic, sustainable, and supported by science?There are many choices out there to support your various goals, but only a handful can substantiate their claim to benefit all of them. Autophagy is more than a diet, but rather a state of being. It is a natural process that you can activate with your diet and lifestyle, and then reap some amazing benefits. You can activate it fast, with an “extreme” approach, such as water fasting, or mimic fasting and ease in slower into the state of being. And there are options in between those extremes that you can consider, too. But do you know exactly what autophagy is and why it is beneficial to your body? Do you know how and why it is activated in your body? Reading through this “manual” on how to cleanse and heal your body will give you these answers and more.It is not easy changing your lifestyle, losing weight, and supporting your health. It is especially hard if you are used to eating a traditional Western diet, full of unhealthy fats, carbs, and intense amounts of protein. A lot of these foods can cause incredible harm to your body, causing a host of diseases and side effects. But you do not need to suffer from these for the rest of your life. You now have the ability to do something about it that Western science and health practitioners have known for years; autophagy.

The Art of Reading People: A Psychologist’s Guide to Learning the Art of How to Analyze People Through Psychological Techniques, Body Language, and Personality Types offers readers a unique and mind-blowing set of knowledge and tools that you can use every day of your life with anyone you meet. The art of reading people involves an in-depth study of human behavior in conjunction with how people express their emotions, even those which are deeply hidden, through their bodies, oftentimes without even realizing it. You will learn many useful strategies for reading people in various settings, including but not limited to: casual meetings, first dates, business meetings, and large speaking engagements.

If you have been going back and forth on the keto diet, then this is the book to convince you! Keto has become so popular because of the results it has produced. People have been able to lose excess weight and feel confident they are gaining other health benefits such as reducing their blood pressure, decreasing their cholesterol, and even preventing the onset of diseases like diabetes, heart disease, and neurodegenerative diseases. Not only that, people have noticed immediate results such as a boost in their energy level, better mental clarity and focus, and a better night's rest. No wonder keto has become so popular! It offers quick results that you can measure to keep you motivated and proud of your success!With this book, we have given a detailed background on keto and exactly what you have to look forward to and how the body adjusts. The adjustment period can be a bit tough due to your body realizing the sudden decline in carbohydrates. Considering that carbs usually make up nearly 70% of our diet, adjusting it to around 5% is a big change! Your body may feel some symptoms dubbed "the keto flu" as it adjusts, but motivate yourself that these symptoms won't last forever and soon you'll feel the results of keto! We have lots of tips to help you begin and maintain a keto diet including counting your macros, trying intermittent fasting, and incorporating light exercise into your routine. With tons of recipes, this book is all you need to take the first step!Autophagy When you begin researching how to lose weight, heal yourself, or combat the side effects of aging, you probably have come across a multitude of different plans and ideas that offer unrealistic and “too good to be true” solutions. But the reality is that if it sounds unbelievable, chances are it is. All the different options out there that seem to offer you a magic pill to fix everything are often dangerous to your health and well-being. And they are probably not great for your waistline either. You cannot expect to support your body by only eating cabbage soup and celery. There is no way you can sustain that to keep weight off! So when it fails, you can expect it to be a hard fall. And after that? Do you go back on that seesaw, or look for something more realistic, sustainable, and supported by science?There are many choices out there to support your various goals, but only a handful can substantiate their claim to benefit all of them. Autophagy is more than a diet, but rather a state of being. It is a natural process that you can activate with your diet and lifestyle, and then reap some amazing benefits. You can activate it fast, with an “extreme” approach, such as water fasting, or mimic fasting and ease in slower into the state of being. And there are options in between those extremes that you can consider, too. But do you know exactly what autophagy is and why it is beneficial to your body? Do you know how and why it is activated in your body? Reading through this “manual” on how to cleanse and heal your body will give you these answers and more. 

Think you’re being manipulated? You might just be right….We often wish we could be a better judge of character. Or be able to tell what kind of person we’re dealing with based on first impressions alone. There are some relationships which make us wonder if we’re being manipulated without even knowing it. Or worse, what if we were the manipulators and we didn’t even know it?The manipulator is the one who cleverly and unscrupulously influences both people and situations to their own advantage, and this makes them the most dangerous type of people out there.Manipulation comes in several forms, and if left undeterred, it can create an extremely toxic situation. People are such complex creatures. It is hard to tell what someone’s true intentions are until it is too late. If the person that you’re dealing with is a manipulator, that “too late” can often spell disaster. They certainly get a bad rep, but why do they do the things they do? What tactics do they use and how is it they seem to get the better of us and we don’t even see it coming until it’s too late? Is manipulation really all that bad, or can it be used for good if done in the right way? Those are the answers we are about to find out.

Do you find yourself often feeling anxious, unmotivated, depressed, or feeling negative about yourself? Is it so often that it is beginning to impact your day-to-day life? Have you wondered if your feelings are normal, but you feel too ashamed to ask those close to you about their own experiences, and you are unable or unwilling to speak to a therapist? Are your negative emotions causing you to react disproportionately when you are faced with a challenging situation? Do you wish you could change your way of thinking into something more conducive to living a fulfilled life? If you can answer yes to even one of these questions, Cognitive Behavioral Therapy: A Guide to Overcoming Anxiety, Negative Thinking, and Depression has arrived to help you.This book will be your comprehensive introduction into the wonders of cognitive behavioral therapy, teaching you how you can control your feelings and behaviors by altering your ways of thinking and challenging any thoughts that have become distorted.  You will learn about the constant feedback loop between thoughts, feelings, and behaviors, discovering how your thoughts influence your feelings, which influence your behavior. By learning this key fact, you will be ready to unlock the methods of influencing your thoughts into something positive and productive. This method can be used to alleviate symptoms from nearly any mental health issue, and this book will take a particular focus on correcting anxiety, depression, and general negative thinking.Through no-nonsense descriptions and examples, this book will guide you through understanding what cognitive behavioral therapy is and how it is so beneficial. It will also provide you with insight into what mental health issues can do to your thoughts, feelings, and behaviors. You will learn how cognitive behavioral therapy can be a valuable asset to changing your life, and you will learn the skills to complete this process, all from the comfort of your own home!  These skills you will learn will provide you with a mental toolbox that is armed to fix many of life’s various traumas you will inevitably face and will provide you with the option to follow these steps without requiring you to leave home.

The book focuses on swing trading and the tricks and techniques that can be used to succeed in forex trading. It is a comprehensive work which covers a whole spectrum of trading strategies and how they function, best for both experienced and novice swing traders complete with the latest up-to-date data on trading techniques, tools, and trading systems for success.Are you a beginner interested in being the best swing trader in the world? Are you a professional trader and you need to gain more understanding about swing trading? This book provides the most updated information about ways you can use to beat the forex markets especially if you want to practice swing trading.

If you are looking for a way to ditch your boring old 9-to-5 job but aren’t interested in something that simply replaces that with the drudgery of working online, then perhaps some type of day trading is more your speed. If this is the case, and you don’t have much experience in the markets, then options trading is one of the best places to start. Unlike with traditional stocks, when you purchase an option you have the opportunity, not the obligation, to purchase the underlying stock in question if it makes sense to you based on current market conditions. If this sounds too good to be true, then Day Trading Options for a Living: Advanced Trading Strategies to Earn Income Online in Futures, Cryptocurrency, Stocks, Forex, & Option Contracts is the book that you have been waiting for. While options were once, by and large, the domain of the Wall Street elite, the proliferation of online options brokerages means that all that anyone needs to get started making profitable trades these days is a little bit of know-how and a small starter fund. While this book can’t help you save up the required funds to get started, it can help to ensure that you have everything you need in order to start out trading options as effectively as possible. The fact of the matter is that a majority of the process involves research and having the determination to make a plan and execute on it no matter what, all you need to do is learn what it is you are looking for. Relatively easy investment opportunities like these are why the rich get richer while the poor miss out, the fact of the matter is there is not all that much too it, you just need to have the starter capital, and the dedication to stop dreaming about making a change and start actively working towards it. So, what are you waiting for? Change your life, buy this book today.

While many people understand what showing empathy means, few understand what it means to be empathic. In fact, there are many people who go their entire lives with this ability without knowing what it is called or why they seem different from everyone else. When you are an empath you are highly affected by the emotions and thoughts of others. People don’t even have to say a word, the only have to be in the same room as you, for you to pick up on their emotions and energies. Whether their emotions are positive or negative, empaths have a distinct ability to pick up on it. Frequently, empaths even feel these emotions as if they were their own.There are many amazing aspects of being an empath, but it can also make people feel isolated and alienated. Thankfully, by learning about their abilities a person can find a community of people just like them. Similarly, they can also use the opportunity to learn techniques which help them block out negative energies and overcome overwhelming emotions.By learning you are an empath you can forever improve and change your life. You will be able to create a healthier emotional, mental, physical, and even spiritual life while also better helping those around you.  

How do you get where you’re going from day to day? Is your life a smoothly paved highway where you get everything done on time, you are the person you have always wanted to be with the perfect career, house, body, and bank account? Would you be reading this book if that were true for you? The reason you are here is that you are looking for help to become a more self-disciplined person in need of some strength, encouragement and helpful tools and guidelines to help you reach your goals and create the life of your dreams.Plenty of us have tried more than once, or all along with our lives, to get on task, keep things organized, make it to the end goal and to achieve what we keep telling ourselves we want to do. Plenty of us also fall off the wagon, lose focus, drive off the highway and give up on our plans because of unforeseen circumstances, emotional setbacks, life’s challenges, and other people’s want needs and desires from us.The truth of the matter is that no one here on Earth can make you become more disciplined, not even this book. The answers to your quest to live the life you want are within your ability to learn and practice self-discipline. It is not something any of us are born with; we have to learn it. It is a skill that helps us follow our path to success and gives us the confidence, self-esteem, self-respect, and personal encouragement to accomplish what we need to in order to feel like our truest and most whole selves.As you begin to uncover how you look for ways to become more self-disciplined, you will find all manner of ways that you distract yourself, hold yourself back, convince yourself that you aren’t disciplined and never were, or that you aren’t good enough for what you truly want in your life. There is always a struggle between what the mind thinks and says and what the heart feels and knows. You know that you have a destiny and a goal live the life you, and you feel it in your heart that you could get there if you had more discipline.Your mind has a way of setting up obstacles and convincing you that you can’t make it, or that your old way of doing things is fine and will keep you afloat. This book shows you how to understand the way the mind works and how self-discipline can be learned by anyone. Your brain is full of billions and trillions on neurons and neural pathways that govern the way you move, act, think, feel, work, decide, love, and live. When you teach yourself self-discipline through the techniques and tools in this book, you are building new, neural channels and thought highways that help you become a more disciplined individual.

The Art of Reading People:The Art of Reading People: A Psychologist’s Guide to Learning the Art of How to Analyze People Through Psychological Techniques, Body Language, and Personality Types offers readers a unique and mind-blowing set of knowledge and tools that you can use every day of your life with anyone you meet. The art of reading people involves an in-depth study of human behavior in conjunction with how people express their emotions, even those which are deeply hidden, through their bodies, oftentimes without even realizing it.Manipulation:The manipulator is the one who cleverly and unscrupulously influences both people and situations to their own advantage, and this makes them the most dangerous type of people out there.Manipulation comes in several forms, and if left undeterred, it can create an extremely toxic situation. People are such complex creatures. It is hard to tell what someone’s true intentions are until it is too late. If the person that you’re dealing with is a manipulator, that “too late” can often spell disaster. They certainly get a bad rep, but why do they do the things they do? What tactics do they use and how is it they seem to get the better of us and we don’t even see it coming until it’s too late? Is manipulation really all that bad, or can it be used for good if done in the right way? Those are the answers we are about to find out.Cognitive Behavioral Therapy:Do you find yourself often feeling anxious, unmotivated, depressed, or feeling negative about yourself? Is it so often that it is beginning to impact your day-to-day life? Have you wondered if your feelings are normal, but you feel too ashamed to ask those close to you about their own experiences, and you are unable or unwilling to speak to a therapist? Are your negative emotions causing you to react disproportionately when you are faced with a challenging situation? Do you wish you could change your way of thinking into something more conducive to living a fulfilled life? If you can answer yes to even one of these questions, Cognitive Behavioral Therapy: A Guide to Overcoming Anxiety, Negative Thinking, and Depression has arrived to help you.

Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.What You’ll Learn:EXACTLY when you should eat if you want a healthy fast!Which supplements will support you during fastingHow your body stores fat and how it reacts to different fasting strategies (you’ll be surprised!)How to make intermittent fasting a part of your lifestyleAnd much, much more!