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Rubber rabbits, bubbly bees, balloon dogs, camels, and frogs. These are just a few of the colourful, rubbery animals that can be created out of simple balloons. Used by clowns and magicians to delight and entertain audiences, the art of balloon sculpting is now available to all. In this delightful book, Dr Dropo shares his secrets for making dozens of popular balloon figures. Includes the following: giraffe, mouse, swan, ladybug, squirrel, hummingbird, bumblebee, brontosaurus, tyrannosaurus, alligator, cobra, parrot, penguin, seal balancing a ball on his nose, Captain Marvel, extraterrestrial, troll, Bubbles the clown, airplane, flyers, spinners, whistlers, pirate sword, a balloon gun that shoots bubbly bullets, and many others. Over 50 figures in all. Easy-to-make, fun-to-create, and children love ''em!
Through the power of persuasive advertising and clever marketing, we have been sold on the idea that stevia is a natural herbal sweetener that is not only harmless but even health-promoting. As such, it is promoted as a better choice over sugar or other low-calorie sweeteners. Stevia has rapidly become a multimillion-dollar industry heavily promoted by Cargill, Coca-Cola, PepsiCo, and other multinational corporations who are taking full advantage of its healthy image to sell their products. Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be -- and it is not harmless. The stevia sweetener you purchase at the store is a highly refined, purified chemical that is little different from any other artificial sweetener, with many of the same drawbacks and dangers. To say that stevia is harmless because it is derived from an herb is like saying sugar and cocaine are harmless because they too are derived from herbs. The authors observation of troubling adverse reactions associated with stevia led him on an investigation that uncovered disturbing facts hidden from the public, including studies that contradict the sweeteners safety and assumed benefits. In this book, you will learn why you should never use stevia if you want to lose excess weight or control diabetes. You will also learn why all low-calorie sweeteners are potentially dangerous, and what options you have available. The information in this book comes directly from published studies, historical facts, and the authors personal experiences.
A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient metabolic state in which fat is utilized as the primary source of fuel in place of glucose (sugar). This metabolic state, known as nutritional ketosis, has a pronounced therapeutic effect on the body. The diet has proven safe and effective in helping people lose excess weight, improve mental function, balance blood sugar and pressure, improve cholesterol levels, and much more.Described as the ultimate ketogenic cookbook, Dr. Bruce Fife has compiled into one volume his favorite ketogenic recipes, nearly 450 in all! It includes 70 vegetable recipes, 47 salads and 22 dressings, 60 egg recipes, 50 delicious high-fat sauces for meats and vegetables, as well as a variety of mouthwatering wraps, soups, and casseroles, with a creative array of meat, fish, and poultry dishes. With this resource, you will always have plenty of options to choose from for your daily needs. No exotic or hard-to-find ingredients here. This is a practical cookbook that can be used every day for life. All of the recipes are simple, with ingredients that are readily available at your local grocery store. None of the recipes include any artificial sweeteners, sugars, flavor enhancers, gluten, grains, or other questionable ingredients. Recipes use only fresh, wholesome, natural foods to guarantee optimal health.
Is it possible to have great tasting gluten-free foods? Yes, with the secret of coconut flour. Coconut flour is made from dried coconut that has been ground into a powder. It looks and feels just like any other flour, but unlike wheat flour, it is completely gluten-free. It is an excellent source of vitamins and minerals and contains about the same amount of protein as whole wheat. It is a good source of calorie-free dietary fiber that is so important for good digestive health. The best part is that it tastes fantastic!Using the basic yeast dough recipe described in this book, you will be able to make gluten-free yeast breads that will remind you of your mother's homemade baked bread. Yet these recipes are easier and quicker to make. With coconut flour and a few other key ingredients, you can make gourmet dinner rolls, sandwich bread, pizza crust, calzones, hamburger and hot dog buns, breadsticks, scones, tortillas, and a variety of artisan breads.The recipes in this book are designed to appeal to a wide range of tastes. For breakfast you will find a variety of sweet and savory muffins, pancakes, and waffles. The Jalapeno Cheese Muffins and the Ham and Cheese Waffles are incredible! If you like sweets and desserts, you will find cakes, cupcakes, tarts, cookies, and even ice cream sandwiches. You will also find plenty of savory items such as Sesame Pecan Chicken, Tempura Shrimp, Cashew Chicken, Cajun Chicken Fingers, Sweet and Sour Pork, and even a delicious gluten-free Turkey Dressing. Who knew gluten-free cooking could taste so good?
People who want to develop an act for birthday parties or street corners will find this book a blessing. Easy-to-follow directions on how to juggle, manipulate cigar boxes, do balancing tricks, and become an hilariously funny juggler. Contains 25 complete comic juggling routines. Simple enough for beginners, funny enough for professionals.
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