Books published by Pustak Mahal

It's rightly said that Motherhood is one of the greatest blessings from God. To give birth to a Healthy Baby right from the day a woman conceives through almost a year, i.e., nine months is indeed a tough job! However, this job can be simplified by eating the right foods, consuming the right drinks and adopting the right and healthy habits. This book is a complete guide for a pregnant woman. It gives all the important facts, such as, Prior to Conception and after it, All the develop-ments and changes that occur in the body during the First, Second and Third Trimesters of Pregnancy, The Three Stages of Labour, Breast and Breast-feeding, How to prevent a Pregnant woman from getting affected from AIDS or other Vaginal and Infectious Diseases, etc.Planning for a baby is a matter of pleasure and joy but on the other hand, a big duty or responsibility. Therefore, correct knowledge about pregnancy and how to deal with it provides an expectant woman, not only a painless delivery but also a healthy and jubilant baby. This is the sole aim of the book and hope it serves as a helpful guide for all women, especially the ones who are becoming a mother for the first time!

Supplementary science books not only interest and excite young students,but also stimulate their interest in the subject. This exciting book shows you how to have fun with 101 Science Games. There is little doubt that science experiments can be quite interesting and useful in discovering mysteries of nature.In fact,it is the science that has led man from the lantern and the bullock-cart age to Electronics and Supersonic Jet age. The book is fully illustrated with step-by-step instructions to give you hands-on experience of making simple scientific equipments like:*Telescope*Barometer*Hectometer*Model Electric Motor*Electroscope*Periscope*Steam TurbineThis project-work will acquaint you practically with the basic principles of specific applications. Now, you too can prepare for your next science fair.

This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you!

Our mind creates our world continuously, day and night, till we breathe last. Our intellect creates our Karma. Our wild desires and ego produce conflicts by absurd and self-contradictory demands. Hence we remain unhappy and agitated even though we may possess enormous prosperity and power! Such a 'Battle of conflicts within' goes on all through life and we are tossed in the tsunami â oetornado of our longings in the mind⠝. How to be victorious in this battle? How to attain tranquil happiness, stable fulfilment and the purpose of our coming on to this planet, the earth? This book provides answers to such and similar hard questions. Herein the wisdom of the Ancient, an analysis of the Self, connected with the source of power and total alteration of our attitude towards our short and uncertain existence have been blended together to achieve practical as well as spiritual enlightenment.

The more the science has advanced the further away have we moved from nature. Thanks to our artificial existence, even to quench a natural urge like thirst, we imbibe synthetic substances such as colas and caffeine-loaded drinks. Having starved our body of nature`s most precious liquid, water, we are beset with multiple ailments like headaches, arthritis, asthma, urinary problems, general debility, blood pressure and the like. Very often missing the root cause of the problem, we rush to doctors - only to have antibiotics pumped into us that offer short-term relief while turning into long-term nightmares. This book shows how drinking just 12 to 14 glasses of water per day (for the average person) cures many ailments, including chronic ones.