Books published by Red Wheel/Weiser

"True wellness is about more than just health--it's about living a fulfilling, well-rounded life. It's about becoming and being our best selves. Yet from health to jobs to finances, it's no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They've tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen. Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn't an outcome, it's a process--a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind, Change Your Health leads you step-by-step down the path to conquer your challenges and harness and channel your inner power to transform your life for good. Just as the caterpillar becomes a butterfly, the power of change can unlock your hidden beauty and potential to soar"--

Are there 10,000-year-old secret societies that still exist today?Was there a race of giants that once inhabited the Americas?>Lost Secrets of the Gods delves into these ancient mysteries and many more in articles by some of the world's most intrepid and knowledgeable researchers. The old paradigms of history are being radically transformed as we discover more evidence of little-known cultures and what they achieved. Many ancient cultures spoke and wrote of visitors that gave them knowledge and helped shape their societies. Who were they, and where did they come from? We now know that many ancient cultures had advanced knowledge of science, agriculture, and astronomy, only some of which has been rediscovered in the last 100 years. Were The Iliad and The Odyssey really about an epic struggle in pre-Celtic Europe? What happened to the Persian army that completely disappeared from Egypt 2,500 years ago? Did the ancients know how to create psychic guard dogs to protect sacred sites? There is much more to history than what has officially been recorded. Lost Secrets of the Gods reveals startling truths and asks fascinating questions traditional historians have long ignored.