Books published by Robert Satterfield

If you want to start Ketogenic Diet, then keep reading…This is just not a normal diet book. This e-book is a combination of vegan and ketogenic diet plans Our body needs three things to stay fit, healthy and to live a long life.These are: Clean Air, Healthy Food & Pure Water. With this e-book, forget about the food. The combination of Vegan and Keto would satisfy sure every day’s food requirement.Following this low-carb, grain-free baking to this book and invites you to indulge—healthfully.You can enjoy delicious vegan dishes for every meal of the day:•    Green, Mango, and Strawberry/Avocado Smoothies•    Creamy Chocolate Shakes•    Mock Peking Duck Pancakes•    Lemon and Citrus Couscous with Fennel and Chickpeas•    Adzuki Bean Burgers with Potato Wedges•    Asparagus, Potato and Squash Frittatas•    Tofu-Spinach Lasagna•    Shepherd’s Pie with Thick GravyAnd many more!Just scroll up and hit the BUY NOW WITH ONE CLICK button – it’s fast and easy!

You're about to discover how to learn the essential time management skills to help you get things done faster, so you can do the things you want to do during the weekdays! So many people in society lack critical organizational skills which not only makes life more stressful, it takes up your free time which could be spent doing the things that make you happy. 24 Hour Productivity is going to make your life a lot easier, by getting you motivated and excited to plan and stay ahead so you can excel in you career and allow you to improve in other areas such as your social life, relationships, hobbies or interest's etc. Here Is A Preview Of What You'll Learn... The Great Purge: An Introduction The Causes of Clutter in the Home Rules to Apply When De-cluttering Your Home How to Approach the De-cluttering Process Purging and Productivity in the Home The Sources of Clutter in the Office Purging in the Office: How? Purging at Work: Best Practices to Maintain Social Purging: Why? Preventing Social Purging How to Do a Social Purge Purging Your Social Life BONUS! Find Inside… and much more! If you are not as productive as you would like to be, it is probably because you are either not doing anything or you are doing things that are not important and leaving the important stuff undone. Download your copy today!

Do you often feel like you're wasting precious time?Do you have a problem making decisions and trying to see it through to the end, only to be sidetracked by incessant distractions and demands of your daily life?Would you like to finally blaze through unfinished tasks and get rid of procrastination forever?If you want to uncover the best strategies to take back control of your time, get things done efficiently and triple your productivity, then keep reading...In the modern world of today with its attendant abundance of information, traditional time management skills just don't cut it anymore. Between the email inboxes full to bursting, ever-expanding to-do list, endless meetings that always seem to go nowhere, it's enough to drive a person insane.In this quick read you'll learn to: Immediately improve your productivity, Work longer periods, The NOW principle, Why you should create artificial deadlines, Complete difficult goals effortlessly, Complete work faster, The number one reason why you keep failing, Stop wasting time having to redo tasks, Determine the most efficient amount of time to work, Where to find your secret energy reserves and much more! Then stop wasting time and buy this potent guide! Power Up Your Productivity is packed with insanely practical and useful techniques you can implement almost immediately that will help you get things done at a faster and more efficient rate.With amazing tips that uncover the truth behind being productive whilst debunking myths that actually slow you down, this book can turn your life around!Download your copy today!

Without asking questions, you can imagine who he is and what he does in his spare time. Looking at his face, you will determine how he feels and what he thinks about. What is his mood? What is he going to do? Is he telling the truth? You will be the first to guess that your colleague has an affair with the boss, although she will do everything so as not to give herself away.Inside this book, you will discover: What everyone around you is saying with their body.The difference between male and female body language.How to positively influence others to become comfortable around youThe proper way to use a handshake to your advantage.Decoding flirting signals from the opposite sex.How to effectively fake your body language.The necessary steps to develop your people-reading skills.Learn, with these tested methods, tricks, and exercises to use the power of body language to your advantage!

Are you a leader?So don''t lose sight of the principles of good human capital management andunderstand that the hierarchy is just a coordination reference. The art of gooddirecting people implies the creation of a healthy working environment, with goodquality of life and the possibility of developing the physical and mental health ofcontributors.What''s in the Book?The book includes topics such as:Becoming more proactive.Creating a performance focus.Creating rules for managing multiple projects.Overcoming email ''management'' problems.Utilising the small packets approach.Making better use of paperwork ''bookmarks''.If any of these describe you, you''re not alone. Many of us feel that the reason we don''t get more done is because we are lazy. But, the good news is there is a way for you to accomplish more, even if you are a chronic procrastinator or have a hard time starting new habits.

The truth is: if you are a procrastinator, this misuse restricts your success in a number of ways. You will reduce the probability that you achieve your major objectives if you don''t solve this issue.Here Is A Preview Of What You''ll Learn...What Is A Lifehack?150 Lifehacks: Can You Apply Them All?Lifehacks And Secrets To Getting And Staying In ShapeLifehacks And Secrets To Saving MoneyLifehacks And Secrets To Improve Productivity And Tips For Better Time ManagementLifehacks And Secrets To Stop ProcrastinatingLifehacks And Advice For Better RelationshipsLifehacks To Saving Money And Making Passive Income OnlineLifehacks To Boosting Your Self ConfidenceA Disclaimer: What Could Possibly Go Wrong With Lifehacks?Much, Much More!This book is for anyone who struggles whenever he/she wants to take action. Whether you''re a student, corporate executive, entrepreneur, or stay-at-home parent, the strategies described in this book can set the stage for a personal transformation and help you get rid of that loop (procrastination) that has eaten deep into your inner flesh and stopping you from being productive.

Here is what you will learn:What Cognitive Behavioral Therapy isA deeper understanding of anxiety and its symptomsHow to use Cognitive Behavioral Therapy for anxiety reliefWhat critical thinking isHow to change your way of thinking by applying CBTHow to become a critical thinker by using CBTThe possibility of rewiring your brain and changing how you thinkHow to rewire your brain by using CBTWhat self-esteem isWhy having a high self-esteem is important in today''s societyHow to boost your self-esteem and self-confidence by using effective CBT techniquesAnd so much moreThe book breaks down complex concepts into easy to understand and follow form that will help you to start taking action right away!Each story takes you on a journey through a compelling location where nothing really happens at all. As you read, your mind will be calmed, and you can drift off to sleep without worrying about missing anything important.

This book encompasses hypnosis, psychoanalysis, dream interpretation, word association, regression and interview analysis techniques that are years ahead of any other type of therapy ever created.Ever wonder why some people are smart and others not? The perception of intelligence is what truly matters sometimes. Some people will benefit from the impression they make on others, when others perceive them as intelligent, whilst others will be intelligent, yet others will not perceive them as so, and they will suffer. The real question should be: ''How do I make myself seem intelligent as a gifted genius?'' The answer is: ''By learning how to instantly memorize anything and be able to recall it at will anytime you must!''Pain is a more complicated phenomenon than most people realize, one that involves the body and the mind. Certainly most of us understand that pain begins with an external or internal stimulus, such as touching a hot stove or tearing a muscle. The body recognizes this stimulus and transfers the information along fibres to the brain, where it is recognized as pain and then felt as an unpleasant sensation. However, science also tells us that pain is not only about these sensations and the physical processes, but also that there is a level of psychology involved.

Are You Curious About Veganism? Do You Wonder How Is It Like to be On a Vegan Diet?The vegan diet not only improves your health, but also that of the world around you, reducing animal cruelty, waste, and improving food standards in general. Taking care of ourselves helps us face life in a lighter and healthier way.You're about to discover proven strategies on how to build muscle on the raw vegan diet and start your transformational journey toward your best physique ever. Way too many people struggle with building up their body. Most of them don't realize that while trying to do it, the things they eat and the way they train may be very harmful to their body in the long run. They just do all the wrong things.In this book, you will find information aboutThe vegan diet and its benefits,Tips and strategies for transitioning into veganism,Vegan food substitutes,There are different benefits that a vegan diet offers and your reasons for opting for veganism can be quite varied. Your reasons for wanting to go vegan could be anything from your desire to live a healthier life to your decision to safeguard the environment by changing your lifestyle.Pick up your copy today by clicking the button at the top of this page!

I wrote this book in order to simplify the process. You’ll find the basic building blocks of the vegan diet here. I also describe how important it is to transition into this diet. Yes, jumping into a vegan diet can be problematic. But just like most things, it’s really about how much you want to get out of it. Do you want to be jumping out of bed every morning and still feel energized by the end of your work day? Or do you just want to get by while still eating junk food and feeling sluggish? It’s all about how you want to feel!It’s time to reap the many rewards of the vegan lifestyle:•    Losing weight – and keeping it off•    Eating better and cleaner foods•    Making a difference in society and the world•    And getting fitter and healthier – for life!Scroll Up and Click the Buy Now Button!

More and more people are choosing vegetarian diets, but more and more people are choosing the Vegan diet. His unique approach takes advantage of the health benefits and weight loss of the Vegan diet and combines it with the vegetarian lifestyle. So this style of diet has already helped thousands of people to get their personal results but above all to have a healthy body!Some of the benefits of following the Vegan diet include:•    50 Delicious Mouth-watering Keto-Vegan recipes easy to follow•    What to eat and what to avoid in the ketogenic diet•    Understanding the Keto Diet Ingredients•    And much more unexpected benefits!If you truly want to go vegan – while remaining healthy and sane – this is the book for you. 

Do you want to Create Yummy Vegan Dishes for all the family to enjoy?Imagine a life where your waistline is the last thing on your mind. You’re skinny, you feel good, and you look phenomenal. All of this is possible through the secrets that exist within this book. This book contains proven secrets to living a longer, healthier and more prosperous life. If you’ve tried other diets in the past and have walked away feeling unfilled or as if you were right back at your starting weight months after discontinuing the diet, this book is for you. The basis of any successful diet is to implement changes that result in a lifestyle change. The change that you need and deserve can be easily found by purchasing this book. What more could you ask for? Here Is A Preview Of What You'll Learn...•    The basics of the vegan diet•    The benefits of using a slow cooker•    Tasty vegan breakfast recipes to get you going in the morning•    Heartwarming vegan soups to keep you feeling toasty•    Hearty vegan meals that the whole family will love•    Decadent vegan dessert recipes that will make your mouth water•    And so much more!So don’t delay it any longer. Take this opportunity by buying this Book Now!

Are you tired of searching for the perfect diet plan as a vegetarian?Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet?These are a few of the topics that will be covered:• Basics of the keto diet plan as a vegetarian.• Health benefits of the keto plan• Know when you’re entering ketosis• You’ll learn some of the basics of intermittent fasting• Skipping Meals• The 5:2 Or Fast Diet• The 16/8 Method• Plus other options• Vegetarians Versus Vegans Diets• Health Benefits Of The Vegetarian Diet• Ketogenic Vegetarian Foods To Eat• Vegetarian Alternatives Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your recipes today!

Many people believe that the vegan diet is one of the healthiest diets out there. Of course, health is only one of the reasons why people decide to go on the vegan diet. You might just enjoy the fact that you are doing something that is good for the environment or for mankind.One issue that many people have with this vegan diet lifestyle, is the fact that a lot of the meals take extra time to cook. There are no vegan meals in the frozen food aisle, and ordering out while on the diet is almost impossible. Just like everyone else, you need a quick and easy way to feed your family without spending all day on it.Here's how this book will help you•    You will understand the fundamental benefits of the Vegan diet•    You will learn to limit carbohydrates•    It will prevent you from making common mistakes•    You will also find Vegan alternatives•    You will avoid going crazy with 8 fantastic tricks•    You will lower Triglycerides with some effective methodsSimply scroll back up the page and get your very own copy today!

Do you want to go vegan, but you just don't know where to start?This book contains proven steps and strategies on how to follow a vegan diet without suffering any health consequences.Have you been wondering how the vegan diet works? Do you want to turn a healthy diet into a beneficial lifestyle? If so, then this is the book for you.I understand the going vegan is about more than just avoiding animal cruelty and not eating animal byproducts. It’s about living your life in a healthy way.A proper vegan diet seems intimidating to some. After all, it’s quite a change and takes some getting used to. Many people don’t realize how many animal byproducts are in the foods that they eat until they begin avoiding them. They also don’t understand that even on a vegan diet, they need to get the optimum levels of vitamins and minerals still each day.Inside this book you shall find:The Main Guidelines for Starting a Vegan Keto DietThe Safest and Most Reliable Storage Units for your   Vegan Keto Meals Health Benefits of Delving into the Vegan Keto Diet A Shopping List of More Than 56 Foods The Leading Ways to Prepare a Vegan Keto Breakfast    and Lunch 13+ Supplements which will Support you in your       Journey to Health Enhancement, Athletic Performance   Enhancement, and Fat LossThe Best Strategies for Calculating your Calorie Intake And more…What you need to do now is buy your copy right away!  

Are you looking for some vegan recipes that are cruelty-free at the same time? Enjoy the recipes that this Vegan Cookbook has to offer. You will be surprised to find out that the vegan diet have some excellent recipes in common. As soon as you check the first recipe, you will want to head straight to the kitchen and start cooking. They are all simple and easy to make, which guarantees a fuss-free experience.You Will Learn The Following:•    Healthy Vegan Options•    Soups And Stews•    American Favourites•    Tasty And Cheap•    Much Much More!The way that we prepare food is just as important as the food itself. Our food is soul food because it comes from our hearts. We specialize in vegan, soy, gluten and chemical free food, plant based skin and hair care products, and holistic youth development and behavior management strategies. Our goal is for Vegan to be a catalyst for positive transformation through food, community activism, and culture.Don’t Delay And Scroll Up To Buy With 1 Click

If you had picked Vegan diet with a desire to knock off those extra pounds and stay healthy, be assured that you have made the right choice. Vegan diet is in fact the only diet that not only helps you in addressing your weight issues but also helps you in having an attitude makeover.You may wonder what a diet plan has got to do with attitude makeover! Well, the answer is simple. By turning a Vegan, you are indirectly supporting millions of animal rights activists across the globe. You would finally be able to appreciate their principles and probably apply them in your life even after the thirty days.THIS BOOK IS FOR YOU IF YOU LIKE TO….Cook quick and easy, vegan meals.Lose weight, without counting calories.Feel healthier and have a fitter body.Have more power and energy for your day.Get a higher quality of life for you and the environment.Look for varied and tasty recipes.Scroll to the top of the page and select the "buy" button to get started now!

Let's be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces? And who, after having eaten it, looked in the mirror and didn't feel guilty for having done so?Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.Instead, in veganism, any form of food that is obtained from an animal, including their flesh or their milk, or a non-plant living thing, is off-limits.In this book you’ll learn:An overview of a vegan dietWhat does it take to be a veganUnderstanding differences between veganism and vegetarianBenefits of a vegan diet30-days recommended vegan meal planDelicious vegan breakfast recipesHeart filling vegan main course recipesDelectable vegan dessert recipesAnd moreDownload your copy today!

Our fast-paced lives leave us with less and less time for food planning and preparing healthy meals at home. When you don’t have a lot of time to spend on dinner and all you want is to relax with your family, these simple and easy to cook vegan dishes will allow you to get a great meal on the table that the whole family will love in an instant.Are you fed up with boring green salads? Would you like to eat more fresh food? Are you wondering how you can entice your family to try delicious, healthy dishes? Dentist, yoga teacher, and bestselling author has helped thousands enjoy a salad repertoire that goes way beyond tomatoes and leafy-greens. Now he’s here to show you how a simple side-dish can be so much more satisfying.Here are some of the chapters covered in this guide;What is keto Vegan diet and how does it work?The health benefits of following keto dietWhat is veganism and the benefits of following itHow is it like combining keto and vegan dietsThe foods to eat and those to avoidBest Vegan Keto SupplementsWeight loss and keto lifestyleMaintaining a healthy lifestyle while on keto vegan diet...And so much more!Ready to get started?Scroll up and select the buy now button.

A vegan diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles. If you are going to embrace this diet, you should really take a look at this great guide. You will learn how to prepare the best vegan breakfasts, soups, salads, main dishes, and desserts. Does this sound great of what? So, get your hands on this great collection and start making some of the best vegan dishes for you and all your loved ones. Start a vegan diet now and enjoy the cooking guide you just discovered. Savor each dish gathered in this collection and find out how amazing it is to be on a vegan diet.Would you like to know what the ketogenic diet is and how to follow through with it? If yes, then this book is perfect for you! If you have heard vague rumors about the keto diet’s side-effects and results and are searching for truth, then this book is the best comprehensive guide to get your hands on. Here is what it offers:•    A beginner’s guide to what the Vegan keto diet includes•    How to get the best out of the diet and how to abate its side-effects•    How to get into the habit of ketosis•    Comprehensive meal plans•    Detailed and creative keto recipesIf you want to learn more about how to get the best results without the dieting headaches...then simply click the buy now button on this page to get started.