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Never put off being kind to yourself again.What if you could go from feeling like the worst person in the world to stepping into happily ever after?How about in the time it takes you to read this book?'You're useless.…' 'You're so dumb…' 'How could you be so stupid?' How many times have you said these things to yourself? Probably multiple times a day, every day of your life, if this describes how you feel about yourself:• Never have a kind word for yourself• Easily find ways you could have done something better• Have a foreboding sense of resignation that you'll never get anything 'right'• Hold yourself to much higher standards than everyone else • Nothing you ever do is 'good enough'In her latest book, award-winning businesswoman Bronwen Sciortino unlocks the secret to happily ever after and shares practical and easy steps to allow you to experience the same love and commitment you give to everyone around you.From exhausted to exulted, this book reveals just how easily you can infuse your life with outrageous happiness, love and laughter - using an easy to follow process and with loads of ease and grace. The world is waiting for you to become the magnificent person you were always supposed to be. Let's be real. There are no 'miracle' cures that work without applying attention. But there are simple and practical steps you can easily take to move your life in a different direction. Infused with all the 'downloads' you need to catapult your life differently, The Economy of Enough is the golden nugget you've been waiting for to understand exactly what you need to be happy.
Reducing stress and increasing resilience .... A brilliant guide to overcoming overwhelm, ';Keep It Super Simple' is the book you didn't know you needed!When it comes to creating a simpler life there's many things that can impact us. This highly engaging book by award-winning business woman and author, Bronwen Sciortino, offers a brilliantly simple approach to overcoming overwhelm and living a life with less stress and more resilience.Described as ';chocolate for the soul' ';Keep It Super Simple' - shows you how to live life differently, every day because in a world where we lead lives filled with stress and exhaustion is robbing us from a fulfilled, healthy and happier life; - shows you how to find the best ways to recharge YOUR energy so you can stop being exhausted all the time; - shows you the importance of creating your values, how to align your life to them & live every day being true to you so you can bring your life into flow, bringing an ease and effortlessness you'll absolutely love; - shows you how to minimise the impact of FOMO & YOLO on your life which means you consciously choose the things you love doing rather than spending your life doing the things others tell you that you should be doing; - provides you with simple steps to help make sure you're doing the things that are aligned with who you are, replacing the time and energy you have been putting into trying to be someone or something else with more rewarding ways of living and being; - shows you how to step away from stress & live a life that is calm & full of energy; teaches you how you can easily implement simple steps that empower you in YOUR life leading to greater confidence and self integrity; - gives you confidence that there IS light at the end of the tunnel and that you are not stuck living a life someone else has given you; - shows you how to be yourself whilst limiting the impact of shame, guilt & recriminations from others; - shows you how to understand YOUR path to success so you can boldly step into the thick of YOUR life; - neatly fits in your bag so you can easily take it with you everywhere you go, which means it'll be there as a support anytime you need it; - the content comes in a workbook style, offering space for journaling and recording ';Ah-ha moments in every chapter which deepens your understanding and ability to implement the new learning into your life; - you can build on your thoughts, comments & feelings almost like a diary which means you'll never lose the important nuggets that will help you to move forward in your life; - use it as a reference in every day situations a reflection tool that teaches you to make your own choices and guide your life as you learn to find your path forwardHeight 211mm x Width 147mm.14 Chapters, 122 pages.65 practical activities, exercises and/or simple steps to help you think and live differently.
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