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This journal helps you track your progress as you transform your health step by step, using the book, 52 WAYS TO TRANSFORM YOUR HEALTH ONE STEP AT A TIME. This companion journal will help keep you focused, organized, and making progress toward that healthy lifestyle you dream about.
The Journaling Giraffes Series is designed to help children use their imaginations, increase their creativity, and boost their confidence. Their brains get lots of exercise through the activities of drawing, coloring, and writing.
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