Books published by Square One Publishers

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend.Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory--nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker's memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss.While the pharmaceutical companies continue to look for that one "magic bullet" to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.

To help parents gain control, the authors have provided a collection of over one hundred nutritious and delicious allergen-fee treats. With a look at food allergy basics, it includes a complete recipe section of both sweet and savory treats including Party Snacks, Travel Treats, Lunch Box Specials and Sport Snacks.

Remember when you were a kid and you raked a magnet through the sand, attracting specks of iron? Well, just as it draws iron from the sand, a magnet can manipulate the iron in your bloodstream, improving both circulation and body function. Magnet Therapy is filled with practical information as well as success stories that will bolster your determination to work toward greater health. You would be amazed to learn just how many conditions can be healed with magnet therapy. Diabetes, heart disease, and multiple sclerosis are only three of the thirty-five health issues discussed in this book. Conventional medicine does its best with pills, but treats only the symptoms, while magnet therapy treats the whole body, making it stronger and healthier. Whether this is your first or fortieth time using magnets, Magnet Therapy will teach you to maximize your health in a way that is both scientifically proven and easy to understand.

High cholesterol is the leading cause of coronary heart disease. While millions take prescription drugs to lower their cholesterol, the fact is, these drugs often have very dangerous side effects. In LOWER YOUR CHOLESTEROL WITHOUT DRUGS, best-selling author, Roger Mason, offers you safe and natural alternatives to effectively lower your cholesterol levels. He does so in a no-holds barred manner, separating the fairy tales from the scientifically valid truths. Divided into two parts, the book first looks at the causes of high cholesterol, citing primarily poor diet and nutrition. Part Two details how a balanced, vitamin-rich diet can naturally and safely lower cholesterol. The author explains which foods to avoid and offers important tips on how to read the nutrition labels on food packages. In addition, the author provides information on natural supplements that can help lower even genetically high cholesterol. If you think it''s time to achieve a healthy cholesterol level without using risky prescription drugs, you have come to the right place. Doing so is neither complicated nor expensive-it is simply a matter of knowing the simple steps to take. In LOWER YOUR CHOLESTEROL WITHOUT Drugs you will have the solution in hand.