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It is a fact - the juice of fresh fruits and vegetables provides a powerhouse of antioxidants, vitamins, minerals and enzymes. With just a single glass of juice daily you can heal, nourish and protect your body safely and naturally. The trick, of course, is knowing which juices can best serve your individual needs. In this interesting and easy-to-use guide health experts, Dr. Steven Bailey and Larry Trivieri Jr., tell you everything you need to know to maximise the health benefits and tastes of juice. The book begins with a unique look at the long and fascinating history of juicing from Hippocrates to trendy juice bars. It then examines the many components that make fresh juice truly good for you - good for weight loss, for renewed energy, for mental clarity and so much more. Next it offers practical advice about the various types of juices available as well as buying and storing tips for fruit, vegetables and herbs. The second half of the book begins with an important chart that matches up a host of ailments with the most appropriate juices. This is followed by over 100 delicious juice recipes. Also included is a juice cleansing regime and beauty aid programme.
If you have a yeast-related problem, you know how difficult it can be to find practical and helpful information. Now, in THE YEAST CONNECTION COOKBOOK, Dr. William G. Crook and Marjorie Hurt Jones provide the information you need to manage your life and regain your health.THE YEAST CONNECTION COOKBOOK begins with a discussion of yeast-related disorders and the important role diet plays in their management. It also provides general information on the effects - both positive and negative - that some common foods can have on yeast sufferers and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes - for breads, soups, starters, desserts and more - that eliminate most common food allergens while providing beneficial complex carbohydrates. Throughout, tips and suggestions guide you in adopting a diet that is both healthy and satisfying.
A global vegetarian cookbook that focuses on organic foods and features over 200 kitchen-tested recipes. Unique ingredients include edible flowers; sea vegetables; wild mushrooms, berries, and herbs; and goat and sheep cheeses.
With this new handbook, carb lovers can now differentiate between the carbohydrates that tack on pounds--and those that don't.
More than 4 million Americans are diagnosed annually with peptic ulcer disease. The resulting gastritis--inflammation of the stomach--causes heartburn, nausea, acid reflux, gas, and stomach pain. For years, relief from these symptoms came in the form of antacids, dietary changes, and, in some cases, surgery. When it was discovered that ulcers were actually caused by a bacterium, antibiotics became the treatment of choice. While more effective than previous attempts at relief, this cure came with its own set of risks, ranging from often-severe side effects to the development of drug-resistant bacterial strains. For many, the problems caused by this treatment outweighed the benefits.Now, a major nutritional scientific breakthrough offers a safe, simple, and totally natural approach to treating this gastric problem. Zinc-Carnosine is the remarkable story of a new dietary supplement that has been proven to heal ulcers and relieve its symptoms. Here, you'll learn of Zinc-Carnosine's discovery, its decade of clinical studies as an alternative therapy, and its US patent approval. You'll also learn of the hidden dangers of antacid treatments. Just as important, you will discover how Zinc-Carnosine can be used to successfully treat ulcers.If you or a loved one suffers from ulcers, you know that the cures can often be as problematic as the condition itself. In Zinc-Carnosine, you'll discover how this unique supplement is offering a safe and effective treatment to millions of ulcer sufferers.
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