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This is a definitive guide to help you to deal with the stresses and strains of daily life. It will help you to feel more positive about yourself, enable you make constructive changes to your life and enjoy better relationships with your partner, colleagues, family and friends.
Life is full of lists but they're usually full of things we don't want to do. It's time to make a list of things you actually do want to do. The 52 List is all about making and taking small, simple steps which can make a big difference to your life. In years to come you'll look back and realise that the little things were really the big things.
Based on the positive feedback she received from her #tipoftheday on social media, Susan Leigh decided to extend these tips into a book of thoughts and inspirations, designed to be enjoyed throughout the day.
Grief and loss affect us all. From the death of a loved one or pet, the lost opportunity or a family divorce, death and loss have to be grieved over, dealt with and hopefully recovered from. This book covers ways to understand and resolve the diverse, confusing and conflicting emotions experienced at times of intense personal distress.
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