Books published by Striveness Publications

Learn French with Ease!Do you want to learn French quickly? Or perhaps, you already know the basics, but you still have difficulties in assimilating this charming language? Do not worry; this book will help you.By using this book together with practice, you will learn to understand, read, write and speak this beautiful language. French tends to have a reputation among English speakers as hard to learn, but it's easier than you might think. Many courses of language study assume you are going there for vacation, and so begin their lessons with everyday survival phrases that people use. There is some of that in this book, but consider that "verbs" are what makes a language.During each chapter of this book, you will be guided, and each part will be illustrated with examples, followed by practical exercises.Just some of the questions and topics covered in this book include: Pronunciation The French alphabet How to count in French The time, date and calendar The elements of a sentence The verbs of group 1-3 Conjugation Different types of sentences Expressions French vocabulary for travel and vacation And Much More!Select the Add to Cart button now so you can learn French with ease!

Learn How to Find Fulfilment and Still Your Mind Through the Teachings of BuddhaThis book contains a brief overview of Buddhism. Like many heroic stories, the tale of this religion starts with one man's quest. Siddhartha Gautama was no ordinary man. He was a prince who gave up riches and a life of comfort in order to pierce the veil of body, mind, and spirit. With his fearless confidence and deep compassion for others, he achieved what few before him had ever known. He broke the chains of hectic mortality and found the quiet bliss of immortality.First, we look at the meaning of Buddhism, not only relative to the quest of personal, spiritual freedom, but also in the context of other religious philosophies. Then, we look at the humble roots of Buddhism as it grew out of Hinduism to become its own unique path toward the goal of all great religions-inner peace and greater spiritual significance. After a brief history of Buddhism, we look at the two branches of this great religion (Mahayana and Theravada Buddhism), and two sub-branches of Mahayana (Tibetan and Zen Buddhism). In chapter 7, we take on the provocative subjects of self, karma, bardo, and reincarnation-all from the viewpoint of Buddhism and your author's experiences with it. Next, we look at Buddhism compared to some other religions or spiritual philosophies. And finally, we look at the impact Buddhism has had on the West.Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include The Meaning of Buddhism Buddhist History and Roots in Hinduism Mahayana Buddhism Theravada Buddhism Tibetan Buddhism Zen Buddhism Self, Karma, Bardo, and Reincarnation And much more!Buy the book Today and Learn How to Find Fulfilment and Still Your Mind Through the Teachings of Buddha

Increase Your Energy, Health and Well-being through Reiki HealingWe're often aware that we feel unbalanced in some way but cannot put our finger on why. Pain, for example, is a physical manifestation of energy imbalance. Illness, too, can be a side effect of this, as it compromises your immune system.Reiki healing is something that can be practiced safely every day, and if you don't feel well, then Reiki can help you recover and feel better faster. The Reiki Healing Guide can help you achieve better physical and mental well-being through the techniques we're about to show you.The great thing about Reiki is that even when you focus on healing one part of your life your efforts will affect all parts of your life and help them naturally return to optimum balance. Once you're familiar with the process of balance, you can also give energy to others using attunement techniques which manipulate the energy field and allow you to interact with the energy directly.There are many Eastern techniques that rely on Qi energy, so why choose Reiki? You'll find out all that and more here.In this book you'll find the answers to these questions and more. Just some of the questions and topics covered include The Basics of Reiki Healing with Reiki Qi Energy Chakras Clairs and Crystals Clairvoyance Clairsentience Clairaudience Claircognizance Practicing Reiki The Attunement Procedure Level 2 Level 3/Reiki Master Body Scans Scanning Aura Pendulum Scanning And more!Don't hesitate to pick up your copy today!

77 Delicious and Nutrient-Rich Recipes with an Easy GuideThis book contains 77 recipes for delicious, healthy and anti-inflammatory meals.In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat and artificial sweeteners.On the other hand, it is a diet that is all about sourcing carbohydrates and protein from plant-based foods because these contain phytonutrients that are responsible for reducing inflammation and promoting healthy cellular growth. Unsaturated fat and omega-3 fatty acids from nuts, seeds, avocado and wild-caught oily fish are also part of the diet.Now, it may seem as if you have limited food options when it comes to following the Anti Inflammatory Diet. However, this cookbook is here to show you that you can prepare various delicious meals despite these restrictions. In this book, you will find recipes for breakfast, snacks, soups and stews, main dishes, side dishes and even desserts that are guaranteed as anti-inflammatory. With these recipes, you can create several weeks' worth of meal plans for you and your family.Within this book's pages, you'll find that the 77 recipes include: Breakfast Snacks Soups and Stews Main Dishes Side DishesScroll to the top and select the "Add to Cart" button before the price increases

Everything You Need To Know To Get Started With BeekeepingBeekeeping is a fun, easy-to-learn, inexpensive, and uniquely rewarding hobby that nearly anyone can do. Perhaps that's why it's growing in popularity, with new members joining local and national beekeeping groups in greater numbers each year, and new apiculture conferences and even scholarships coming online. Interest is up all around the world, as evidenced by numerous backyard beekeeping meetups, community workshops, and beekeeper training events that seem to crop up almost everywhere you look.This book contains a wealth of knowledge that comes from years of experience, distilled down to the essentials that every beginner needs. It offers practical advice to guide you all the way through your first season, from sourcing bees and equipment right through harvesting honey and preparing the hive for winter. Wherever I could, I also included tidbits, tricks, and shortcuts I wish I had known starting out - anything to make the job of beekeeping easier for you on your first time out.Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include Beekeeping Basics All About Bees Types of Bees Hive Structure Honey Flows Making Preparations Beekeeping by the Seasons Problems to Watch Out For Harvest and Winterization And more!To get you up to speed quickly on a fascinating hobby that will not only help you feel more centered and connected with the natural world, but that can be shared with every member of the family, this book will walk you through the process of beekeeping in a step-wise fashion. From thinking about your space requirements and the placement of your hive to building a robust bee colony in your first year, I'll offer detailed advice you can put to use right away. When you're ready to harvest, you can break out this book again as a handy reference to guide you through, step by step.Scroll to the top and select the "Add to Cart" button before the price increases

History Holds the Key to Understanding the PresentMost of the time, when you sit down with a book of history, you are going to be reading about men. Men who win wars and men who lose wars. Men who create empires, and men who destroy empires. Men who author great works and design great machines that change the course of the world.The thing is, half the people in the world are women. What about them? Women have also done a lot of creating, and destroying, authoring, and designing, right alongside the men; but unless they were queens, like Elizabeth I of England, or Catherine the Great of Russia, or notorious villainesses like Jezebel or Mata Hari, you don't hear as much about them. Nevertheless, women have been there all along, doing things that made a difference.This book is about eight of those women who were born and lived in the time between the beginning of the Industrial Revolution until the present day: Mary Wollstonecraft (1759-1797), whose short life rode the leading edge of a wave of change, and who can rightfully be called the world's first feminist. Ada Lovelace (1815-1852), a mathematician whose father was poet/adventurer George Gordon Lord Byron, who called her approach to formal thinking "poetical science," and who is credited with writing the world's first computer program. Harriet Tubman (ca. 1822-1913), the fifth of nine children born to plantation slaves in Maryland, who risked her life to gain freedom for herself and her family, who fought and spied for the Union during the American Civil War, and whose image will soon grace the American $20 bill. Margaret Knight (1838-1914), who had to drop out of school when she was twelve years old, and never went back, and yet became one of the most successful inventors of her age. Nancy Wake (1912-2011), who once said that when men have to go off to war, "I don't see why we woman should just wave our men a proud goodbye and then knit them balaclavas." So during World War Two she learned to shoot, and spy, and fight hand to hand, and then jumped out of an airplane into The Mirabal Sisters: Patria (1924-1960), Minerva (1926-1960) and Maria Teresa (1935-1960). Some stories don't get to have a happy ending. This is one of them.Scroll to the top and select the "Add to Cart" button!

Valuable Things to Know When Producing Honey and Keeping BeesThis book contains advanced knowledge about bees, tips on beekeeping, and strategies to manage colonies for optimal honey production. It can help anyone, from the beginner to the experienced apiculturist, and is intended to be a fun, short read that's bursting with juicy tidbits that can turn any apiary into a healthy, thriving, more successful one.I'll start by sharing some interesting background about the special relationship between humans and bees before laying out the growth and health strategies I use to maintain several dozen buzzing, healthy colonies at any one time. As many beekeepers can attest, learning the tricks of the trade is a process of discovery. Along the way, little secrets and tips-usually from other apiculturists-come together to form a bigger picture of the complex goings-on inside the hive. In this text I'll share some of the best tidbits I've learned about beekeeping over the yearsWithin this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include There's More to Bees than Honey Managing a Colony for Optimal Honey Production Optimal Colony Population Moving Bees Requeening Splitting the Colony Keeping Your Bees Healthy and Safe Basic Health Check Problems and Solutions And more!Scroll to the top and select the "Add to Cart" button before the price increases

Your Guide to Being Ready for When SHTFThere's a reason the Boy Scouts take 'be prepared' as their motto-you never know what's just around the corner, and if you're not ready for it, you're as good as dead. If you're asking yourself why it's necessary to be ready for the worst-case scenario, open this book now.This book contains some of the basics of survival, aimed at getting by in the worst case scenario-ecological disaster, political or social upheaval, extinction-level event. The most critical thing with survival is awareness and understanding. This book strives to give you a strong dose of both.This book is not the final word on anything discussed here. All it can do is to provide you with a foundation of knowledge to get you started. No book can guarantee that you will make it, or that you will even survive. What this book does provide are commonsense methods of solving ordinary, everyday problems for the person. This book establishes an overview of what you will need to research in order to become more proficient. It provides helpful hints on how to do critical things for your survival.Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include Be Prepared Attitude Survival Shelter Getting Food Preparing, Cooking and Storing Building Other Skills to Develop Working with Animals Making Your Own Everyday Products Re-Use and Economizing And more!Scroll to the top and select the "Add to Cart" button now

A Comprehensive Guide to RV Living Full-timeYou only get to live once. One life meant for a multitude of adventures, memories, experiences, and captured moments. One life to see the world for what it is, the beauty that it holds, and the simplicity it brings.Today, many of us live for the next best thing. We live in a fast-paced, stressful, and materialistic society. A society that demands more from us than it offers us in return. In the hustle and bustle of modern-day life, days go by, culminating in a lifetime of occasional adventures but many stressors.RV living provides a break from instant gratification, career pursuit, and fast-paced performance. With the decision to venture into full-time RVing comes a variety of precious moments, memories, experiences, and simplicity. Life becomes true to its original purpose - living in the now. Life becomes simpler. Instead of keeping up with the Joneses, you are allowed to set the pace of your own life and get in touch with what really matters - living, experiencing, and community.Within this book are the basics of living full time in an RV. This book contains everything you need to know, from the benefits of RVing to working while traveling, choosing an RV, maintaining an RV and much more.Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include RV Living - Is It for You? Buying an RV Getting ready for the RV Life RV Living and Money Maintaining your RV and the dreaded task of dumping RV resources Much more!In that moment when you step into the unknown, you step into a new adventure, new experiences, and new levels of freedom. RVing is all about letting go of the unnecessary in order to embrace the core of who you are and how you define your life.Get your copy today by clicking the Add to Cart button at the top of this page!

A Practical Guide to RV Living Full-time in 2018Finally, you have found an RV book that focuses on the practical stuff! In this book, you will get new and practical guidance that you can apply right away. For example, there is a step by step guide for you to follow if you want to buy an RV successfully. When it comes all the small stuff like mail, checklists, etc. don't worry - this book got you covered.A book that actually has useful information that has been distilled from years of experience in regards to RV living: The pros and cons of buying a new vs. used RV as well as information about how I would approach it today How to buy a used RV without getting ripped off A step by step guide to successfully buying an RV How to finance your RV lifestyle The cost of RV living as well as an example of a budget 87 Tips for saving money while RVing 5 ways to deal with laundry How to get mail while RVing Meals that I like to eat and that I recommend while RVing as well as a few tips in regards to cooking Dealing with the medical things while RVing 77 things to bring with you How to find great public campgrounds Much more!Get your copy today by clicking the Add to Cart button at the top of this page!

Aquaponics 101This book contains everything you need to know about growing your own fish and food successfully. Aquaculture is a great way to get organic foods year round and save yourself a ton of money!Even if you just want to start small, this book has all you need to know about the process that makes aquaponics so ingenious.Now, there are lots of things to go wrong in your system and many reasons you might not be seeing that "guaranteed success" you were promised. Plants have very simple needs and, like humans, as long as those needs are met they will survive. But survival is a poor measure of aquaponic success; you want your plants to thrive.For your plants to thrive, you need to know all the ins and outs of what could be causing things to go wrong and just what to do to fix it. It is often said that you need a green thumb to garden successfully. But the truth is that any educated person can be successful with the right knowledge which is where this book aims to help.This book will give you a deeper understanding of what makes your system go round and what you can do to tweak it so that your plants get their needs met at a much higher level.Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include Can Anyone be Successful? Plant Growth Essentials Water, Water Everywhere and not a drop to drink Location, Location, Location The Infallible Growing Method Commercial Success And much more!Buy the book now and make your aquaponic system the best and most efficient it can be

Keto DietIn this book, you will learn more about the Keto diet and how it works to help you lose weight. You will also learn how to manage and create your own meals by learning the proper nutritional proportion to maximize the effects of this diet. Also included in this book are delicious recipes for breakfast, lunch, and dinner that you can use to start your healthier food lifestyle.Included in this book are recipes which will prove that staying fit doesn't mean that you have to sacrifice your gustatory pleasureYou are what you eat. The keto diet is all about real food for real people who aspire for a real sense of wellbeing. Get the book now and you'll realize that all it takes to be fit are fresh organic ingredients, some careful advanced planning, and a lot of love for yourself.In this book you'll find the answers to these questions and more. Just some of the questions and topics covered include What is the Keto Diet? Keto Basics for Beginners Food Consumption for Optimum Weight Loss What should i eat? 53 Ketogenic Recipes to Begin Your Journey And much more!Don't hesitate to pick up your copy today by clicking the Add to Cart button at the top of this page!

Hydroponics 101This book contains everything you need to know to grow hydroponically at home whether it's a few heads of lettuce or food for your whole family. Hydroponics works well as a growing method because you're giving the plant exactly what it needs and nothing else. On a molecular and genetic level, your plants cannot be any better simply because you're meeting their every need to the maximum.Even if you just want to start small, this book has all you need to know about the process that makes hydroponics so ingenious. You don't have to be a commercial farmer to make this method work for you. The great thing about hydroponics is that you can literally garden anywhere. Don't have a yard? Don't have a basement? You can literally set up a table top system in the corner of your dining room and grow fresh herbs year round. Any indoor space is suitable as long as you buy the right components to suit your plant's needs.Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include What is Hydroponics? Types of Hydroponic Systems Hydroponic System Elements How plants Grow Water and Nutrients Lighting Your Plants Nutrients and Solutions Troubleshooting And much more!Get your copy now and learn more about hydroponics

The Ultimate Mediterranean Diet Guide and CookbookIn this book, you will learn all about the Mediterranean Diet and how it can help you achieve your weight goals without limiting your diet. You will learn about the basics of Mediterranean Diet and how you can change some foods in your diet to turn it into a healthy Mediterranean meal. You'll be surprised how easy following this diet plan is.Weight loss with the Mediterranean Diet is All about Enjoying Tasty and Fresh foodsThe recipes in this book include lots of fresh ingredients that contain antioxidants, minerals, vitamins, healthy fats and lean proteins that all promote health. These ingredients help reset your body and speed up your metabolism to burn excess fats. Weight loss is not about starving yourself and sweating for hours in the gym.You are what you eat. The Mediterranean diet is all about real food for real people who aspire for a real sense of wellbeing. Get this book now and you'll realize that all it takes to be fit are fresh ingredients, some careful advanced planning, and a lot of love for yourself.Just some of the topics covered in this book include The Mediterranean Diet at a Glance Flavorful Mediterranean Salads Quick and Easy Mediterranean Entrees Mediterranean Dishes for the Vegetarian Flavorful Mediterranean Salads Quick and Easy Mediterranean Entrees And much more!Don't hesitate to pick up your copy today by clicking the Add to Cart button at the top of this page!

Discover How to Make Money With Day TradingThis book is a comprehensive guide for new day traders. Day trading has been described as a "way of life" implying that the day trader must be completely absorbed in the activity, to the exclusion of everything else in life. That is not true. Successful day traders can work only a few days a week or only a few hours a day. Day traders are interested in all forms of investment; stocks, foreign currency exchange, exchange-traded funds and more. Profits can be made by well-informed and savvy traders in every one of these areas.In this book, we will generally refer to trading in stocks, implying equities. This is only for simplicity for the readers. Almost everywhere, the information applies equally to all the other financial instruments as well.In terms of vocabulary, in this book, we use the short phrase "go long" for issuing buy orders and "go short" for issuing sell orders. Be aware that like with any other trading, you can sell instruments you don't own, by using a margin trading account.This book is neither a solicitation nor an offer to Buy/Sell futures, stocks or options or any other financial instruments. No representation is being made that any account or trader will or is likely to achieve profits or losses similar to those discussed in this book. The past performance of any trading system or methodology is not necessarily indicative of future results. The author of this book does not hold a position in any of the stocks mentioned.Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include: Introduction to Day Trading Buy and Hold Trading in Options Swing Trading Selecting a Trading Platform Indicator Choice Understand Commissions and Costs; Per Trade or Per Share Technical Analysis Volatility Liquidity Pivot Points, Support and Resistance Trading Strategies and Signals Candlestick Charts Indicators Stop Points Entry Points Moving Average Crossover MACD Moving Average-Convergence/Divergence RSI Relative Strength Index Bollinger Bands Harami Pattern Doji On Balance Volume (OBV) Case Studies Partial List of Day Trading Brokers And more!Scroll to the top and select the "Add to Cart" button now and learn more about Day Trading!

2 Popular Aquaponics books in 1: Aquaponics: How to Build Your Own Aquaponic System Aquaponics: How to Successfully Grow Aquaponic PlantsBook 1: Aquaponics 101This book contains everything you need to know about growing your own fish and food simultaneously. Aquaculture is a great way to get organic foods year round and save yourself a ton of money!Even if you just want to start small, this book has all you need to know about the process that makes aquaponics so ingenious. You do not have to be a commercial farmer to make this method work for you. Many families have small systems in their basements or even a little tank on the window sill. Not only that, this is a great experiment to teach your kids the nitrogen cycle and how plants and fish need certain things to grow.The truth is aquaponics isn't new or revolutionary, it just makes use of nature's own methods to grow! You probably have your own reasons why you're looking at aquaponics, but it is something you really need to be familiar with before making the commitment. Do you want your own sustainable, organic, home grown produce? Do you want to know where your food comes from and that it's the best quality? Why waste money on a hydroponic system when you can go the whole way, skip the chemicals, and have home raised fish that are healthier and tastier than store bought.Aquaponics is something that many commercial farmers have known about for years, and some societies have used it for far longer. Tap into their knowledge with this introduction to setting up your system. We'll tell you what the right ppm measurements in your tank are, what crops grow best, tips to stop you making common mistakes and how to make use of that dark space underneath to grow extra things.Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include What is Aquaponics? Introducing Aquaponics at Home Designing a System Animals and Plants System Maintenance Making a profit And much more!Book 2: Learn how to successfully grow aquaponic plantsThis book contains everything you need to know about growing your own fish and food successfully. Aquaculture is a great way to get organic foods year round and save yourself a ton of money!Even if you just want to start small, this book has all you need to know about the process that makes aquaponics so ingenious.Now, there are lots of things to go wrong in your system and many reasons you might not be seeing that "guaranteed success" you were promised. Plants have very simple needs and, like humans, as long as those needs are met they will survive. But survival is a poor measure of aquaponic success; you want your plants to thrive.For your plants to thrive, you need to know all the ins and outs of what could be causing things to go wrong and just what to do to fix it. It is often said that you need a green thumb to garden successfully. But the truth is that any educated person can be successful with the right knowledge which is where this book aims to help.This book will give you a deeper understanding of what makes your system go round and what you can do to tweak it so that your plants get their needs met at a much higher level.Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include Can Anyone be Successful? Plant Growth Essentials Water, Water Everywhere and not a drop to drink Location, Location, Location The Infallible Growing Method Commercial Success And much more!

Healthy Slow Cooking Recipes for Super Delicious Slow Cooker MealsAre you tired of eating the same old unhealthy fast food? Do you dream of coming home to a hot, healthy, and delicious home-cooked meal? You do not have to hire a chef or spend hours slaving over a pot in the kitchen. Rather, all you really need is a reliable slow cooker.The slow cooker is a handy electrical cooking appliance that you can easily store on your kitchen countertop. It is designed to cook your food slowly over the course of several hours so that you can leave it to do its job while you are elsewhere. The result is a delicious, hearty, and filling one-pot meal that is kept warm and waiting for you when you get home… or, as soon as you wake up in the morning.Now, if you are wondering about the kinds of recipes to follow when using a slow cooker, worry no more because this book will show you a wide variety of slow-cooked food options! This book will show you the basic guidelines on how to use the slow cooker; rest assured, you will feel like a pro even if it is your first time using this nifty kitchen gadget.Best of all, you can expect to find over 60 recipes for healthy and super delicious slow cooker meals for breakfast, lunch, dinner, and even side dishes! All of the ingredients for these recipes are budget-friendly and easy to find at a local grocery store or farmer's market.Of course, the better your ingredients are, the tastier and healthier your meals will be. So get this book now to start slow cooking healthy and super delicious meals at home.What You'll Get From This Book Over 60 Delicious Slow Cooker Recipes Slow Cooking Guidelines Breakfast Recipes Vegetarian Main Dish Recipes Seafood Main Dish Recipes Poultry Main Dish Recipes Beef Main Dish Recipes Pork and Lamb Main Dish Recipes Side Dish Recipes And more!Pick up your copy today by clicking the Add to Cart button at the top of this page!

The Ultimate Guide with Delicious DASH Diet RecipesThis DASH diet guide contains delicious, easy-to-make recipes for effective and sustainable weight loss with easy-to-understand guidelines.The DASH (Dietary Approaches to Stop Hypertension) is a healthy eating plan tailored to help in treating high blood pressure or preventing it in the first place. By encouraging you to reduce your sodium intake as well as consume potassium/calcium/magnesium-rich foods, you decrease your risk of high blood pressure. You even benefit from reduced risk of getting heart disease, stroke, diabetes, osteoporosis, and cancer. The fact that the DASH Diet guides you to making healthier food choices also makes it easier for you to lose weight.Through this book, you will gain a deeper understanding of the DASH diet, its countless benefits, and where and how you should begin. You will be given tips for eating the DASH diet way, and also a wide variety of delicious DASH-friendly recipes that will give you a feeling that you are not on a diet at all!What You'll Get From This Book: DASH Diet Takeaways To Live By DASH-Approved Foods Tips for Eating the DASH Diet Way DASH-Diet Friendly Appetizer and Bread Recipes Guaranteed Low-Sodium Breakfast, Dessert and Beverage Recipes Blood Pressure-Lowering Fish, Chicken and Pasta Recipes Weight Loss-Inducing Turkey, Pork and Beef Recipes And more!Pick up your copy today by clicking the Add to Cart button at the top of this page!

2 Manuscripts in 1: Mediterranean Diet: 77 Delicious Recipes with an Easy Guide for Rapid Weight Loss Mediterranean Diet: The Mediterranean Diet Cookbook with Delicious Recipes for Weight LossManuscript 1: Forget About Starving Yourself and Sweating for Hours in the GymThis book contains easy, simple recipes that incorporate staples of the Mediterranean diet. These recipes include lots of fresh ingredients that contain antioxidants, minerals, vitamins, healthy fats and lean proteins that all promote health. These ingredients help reset your body and speed up your metabolism to burn excess fats. Weight loss is not about starving yourself and sweating for hours in the gym.Weight loss with the Mediterranean Diet is all about Enjoying Tasty and Fresh foodsYou are what you eat. The Mediterranean diet is all about real food for real people who aspire for a real sense of wellbeing. Read on and you'll realize that all it takes to be fit are fresh ingredients, some careful advanced planning, and a lot of love for yourself.What You'll Get From This Book 77 Delicious Recipes with Pictures for almost Every Recipe Weight Loss Tips Along with Some of The Recipes An Understanding of What This Diet Can Do for You And more!Manuscript 2: The Ultimate Mediterranean Diet Guide and CookbookIn this book, you will learn all about the Mediterranean Diet and how it can help you achieve your weight goals without limiting your diet. You will learn about the basics of Mediterranean Diet and how you can change some foods in your diet to turn it into a healthy Mediterranean meal. You'll be surprised how easy following this diet plan is.The recipes in this book include lots of fresh ingredients that contain antioxidants, minerals, vitamins, healthy fats and lean proteins that all promote health. These ingredients help reset your body and speed up your metabolism to burn excess fats. Weight loss is not about starving yourself and sweating for hours in the gym.You are what you eat. The Mediterranean diet is all about real food for real people who aspire for a real sense of wellbeing. Get this book now and you'll realize that all it takes to be fit are fresh ingredients, some careful advanced planning, and a lot of love for yourself.Just some of the topics covered in this book include The Mediterranean Diet at a Glance Flavorful Mediterranean Salads Quick and Easy Mediterranean Entrees Mediterranean Dishes for the Vegetarian Flavorful Mediterranean Salads Quick and Easy Mediterranean Entrees And much more!Don't hesitate to pick up your copy today by clicking the Add to Cart button at the top of this page!

Do you want to free up your time and still eat delicious and healthy homemade meals?In this must-have book for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This book is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight loss goals.Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal prep know-how.Here is what you will get from Meal PrepGuide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating: An essential guide to meal prepping Easy to Follow Meal Prep Breakfast Recipes Simple Meal Prep Lunch Recipes to Replicate in Your Kitchen Meal Prep Dinner Recipes That You Can Quickly Prepare Meal Prep Snacks You Could Whip Up Without Batting an EyelashHere are just some of the delicious recipes you will find inside: Heavenly Banana Muffins Breakfast Burritos Yummy Smoothie Packs Honey-Lime Chipotle Chicken Bowls Stir-Fried Chicken Curry Greek Salad in Mason Jars Chicken and Butternut Squash Soup Chicken and Broccoli Rice Quinoa Black Bean Quinoa with Salsa Chicken Mouthwatering Pepperoni Panzanella Red Pepper and White Bean Hummus Nutty Energy Bars Choco Granola Bars Tasty Green Tacos Healthy Zucchini Chips And Much, Much More!Take Action Now and Get Your Copy of this Amazing Cookbook!

Over 77 Delicious and Healthy Gastric Sleeve Recipes with an Easy Guide to Being on the Gastric Sleeve Diet!This book contains information about what the gastric sleeve surgery does to your body and how to adjust to the changes that will come after. This book serves as a guide to the different stages of diet that you need to go through before and after the procedure. This book also offers more than 77 creative and delicious recipes that will make it easier for you to commit to the requirements of the diet scheme.This is a major surgery that is effective in helping you lose weight, but it comes with certain side effects. This book has a dedicated chapter on the side effects and nutrition complications that you may likely experience, and how should you deal with each!Just some of the questions and topics covered in this book include: The Basics about the Sleeve Gastrectomy Gastric Sleeve Diet Breakfast Recipes Meat Recipes Vegetable, Seafood, and Other Recipes Recipes for Desserts and Sauces Nutrition Complications Associated with Gastric Sleeve SurgeryHere are just some of the delicious recipes you will find inside: High-Protein Pumpkin Pie Oatmeal Yogurt Popsicles High-Protein Cottage Cheese Pancakes Asian Chicken Lettuce Wraps Slow-Cooker Chicken Taco Filling Recipe Black Bean and Brown Rice Casserole Sweet and Sour Pork Recipe Ratatouille Pumpkin and Black Bean Soup Tofu and Broccoli Quiche Carrot and Sweet Potato Soup Lemon Broiled Orange Roughy Squash Apple Bake Fluffy Jell-O Smoothie Recipes And Much, Much More!Take Action Now and Get Your Copy of this Comprehensive book Today!

2 Comprehensive Keto Manuscripts in 1 book: Keto: 77 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight Loss Keto: The Keto Diet For Beginners With Delicious Keto Recipes For Weight LossDiscover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your "Special Diet"This book contains delightful keto diet recipes that will help you achieve the body and the state of health that you desire and deserve.The secret to any reducing diet is your ability to stick with it in the long run. One of the reasons why many diets fail and why many dieters are prone to "cheating" is because of the unnecessary deprivation required by most weight loss diets. Another reason is that they are almost impossible to fit into one's lifestyle. Usually, it requires more time, money, and effort from you to produce a meal that's only half as good-tasting as your good ol' grub. In some cases, you have to alienate yourself from others because of your "special diet".77 Recipes Which Will Prove that Staying Fit doesn't mean Having to Sacrifice your Gustatory PleasureThis is where the keto diet differs. In this book, you'll find out how and why the keto diet can really help you lose weight. Within these pages, you'll find 77 recipes which will prove that staying fit doesn't mean having to sacrifice your gustatory pleasure. The recipes are organized according to main dishes, breakfast food, snacks, and dessert. These are the products of careful research and extensive epicurean explorations. Nevertheless, these recipes are quick and easy to make with ingredients that can be easily acquired. No need to go hunting at special food stores or to slave away at the kitchen.You are what you eat. The keto diet is all about real food for real people who aspire for a real sense of wellbeing. Read on and you'll realize that all it takes to be fit are fresh organic ingredients, some careful advanced planning, and a lot of love for yourself.In the first manuscript, you'll find the answers to these questions and more. Just some of the questions and topics covered include: The Keto Lifestyle Starting the Day Right: the Keto Breakfast Meaty Meals: the Keto Lunch and Dinner Substantial Snacks: the Keto Nibbles Easy Guide for Rapid Weight Loss 77 Delicious Keto Diet Recipes And much more!Keto DietIn this book, you will learn more about the Keto diet and how it works to help you lose weight. You will also learn how to manage and create your own meals by learning the proper nutritional proportion to maximize the effects of this diet. Also included in this book are delicious recipes for breakfast, lunch, and dinner that you can use to start your healthier food lifestyle.In this manuscript you'll find the answers to these questions and more. Just some of the questions and topics covered include: What is the Keto Diet? Keto Basics for Beginners Food Consumption for Optimum Weight Loss What should i eat? 53 Ketogenic Recipes to Begin Your Journey And much more!Don't hesitate to pick up your copy today by clicking the Add to Cart button at the top of this page!

2 Comprehensive Clean Eating Manuscripts in 1 Book: Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss Clean Eating: The Clean Eating Cookbook with Delicious Clean Eating Recipes for Weight LossManuscript 1: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss:It's easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body.Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process).Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and processed foods loaded with sugars and artificial flavors. Finally, clean eating means feeding your body with veggies and fruits, healthy fats, unrefined grains, and lean proteins. Your body will thank you for all the health benefits that these whole foods provide.In this part, you will discover Clean Eating At Its Core Eight Steps to Eating Clean Tips and Tricks to Living the Clean Eating Lifestyle Clean Eating Breakfast Recipes to Rev Up Your Metabolism Clean Eating Lunch Recipes to Stabilize Your Blood Sugar Clean Eating Dinner Recipes to Maintain Your Energy Level Clean Eating Snacks Recipes to Stop You from Raiding the Pantry And much more!Manuscript 2: Discover the Most Delicious Clean Eating Recipes for Healthy Living and Weight Loss:Eating junk food or over-processed food can impact your body and mind in a negative way. When you are not eating clean, your mind will not function at an optimal level as you will lose focus and feel tired. Furthermore, your body can become sluggish as you are following a diet that is filled with chemicals and that lacks nutrients.But worry no more, this book is here to help you to start eating food that is close to its natural state and thereby abundant in nutrients.This book will change the way you think about food. You will discover how to choose food that is beneficial for your health and weight loss goals. Furthermore, you will learn how to enjoy eating good and tasty food without feeling deprived or guilty about it.This book lets you in on tips on how to shop for food and prepare meals the clean way. You will find that following the recipes in this book is easy and fun as you are not required to starve yourself or sacrifice certain food groups. This book will also help you adapt to a healthy lifestyle that lets you enjoy eating great-tasting, nourishing, and natural food.In this part, you will discover: Clean Eating Facts to Help You Keep Your Figure Clean and Weight Loss-Friendly Breakfast Recipes Clean and Slimming Lunch Recipes Clean and Skinny Dinner Recipes And much more!Get your copy by clicking the Add to Cart button now!

Are you looking to build and move into your very own shipping container home?This book could be the answer you're looking for...Shipping Container Homes: A Practical Guide to Shipping Container Homes is your ultimate resource to turning your dream of moving into a container home into reality. In this book, you will discover what steps to take and how to save money by avoiding costly mistakes.Here are just a few of the questions and topics that this book will cover: What's the Big Deal about Shipping Container Homes? What to Think About Before you Buy Preparing the Site How to Tackle Permits and Zoning Laws A Few Examples of Shipping Container Home Designs and Plans Getting Rid of Hazardous Chemical Remnants Electrical Issues Plumbing and other Water-Related Issues Roofing Considerations Insulation A Safe Living Environment And Much MoreWe are confident that you will find a lot of useful information within this book. It also includes two bonus chapters at the end so you can all you need!Get the book now so you can start on your journey to moving into a shipping container home!

Your Complete Guide with Delicious Gastric Bypass RecipesUnlike many other resources, this book is not just a simple guide through the procedure itself. This book contains all the information you need to know in order to lose the weight and keep your results permanently in the easiest possible way. This book is your guide to a full recovery after the gastric bypass surgery.But it doesn't stop there. You will get a wide range of delicious recipes you can easily prepare without jeopardizing your health. These recipes are based on healthy foods that are allowed on each stage of your journey. Furthermore, a collection of 77 delicious recipes will satisfy your taste and food cravings.Just some of the questions and topics covered in this book include: What is a Gastric Bypass Surgery Pre-Operation Diet Gastric Bypass Surgery Risks Diet After the Gastric Bypass Surgery Stage 1 Recipes Delicious Broth Recipes Making the Bone Broth andWhat bones to pick for what purpose Easy Juice Recipes Stage 2: After the Operation Stage 2 Recipes Stage 3 and Appropriate Recipes The Final Phase of Your Post Operation Recovery How to Eat Healthy for The Rest of Your Life How to Achieve and Maintain your Goal Weight Exercise in Your New Lifestyle and Choosing the Right Type of Training And Much More!You can be confident that this book will guide you through the entire gastric bypass surgery process.Here are just some of the delicious recipes you will find inside this book: Basic Beef Broth Chicken Broth with Spring Onions Pork Thyme Broth Beet Pear Juice Apricot Grapefruit Juice Honeydew Melon Juice Pureed Beef Cabbage Stew Homemade Chicken Soup Red Bell Pepper Beef Broth Blueberry-Almond Smoothie Vanilla Smoothie Braised Swiss Chard Whole Chicken and Vegetable Stew Creamy Broccoli Casserole Classic Ragout Soup And Much, Much More!Take action now and get this comprehensive book!

This Book Makes Finding the Perfect Name EasyFinding a name for your baby can be a long and frustrating process. There are so many things to think about and so little time. Why can't the name just fall out of the sky? If only there was an easy way of finding the perfect name for my baby.If this thought has crossed your mind, worry no more! With the help of this book, we doubt that you will have any difficulty in regards to finding the perfect name.In this book, you will find thousands of names with meaning and origin. At the end of the book, you will also get a name checklist so you can test to see if you have found the right one.Here are just some of the topics that are discussed within this book: The Most Popular Boy Names in 2017 Boy Names Sorted By Different Meanings The Most Popular Girl Names in 2017 Girl Names Sorted By Different Meanings Thousands of Boy and Girl Names Four Part Checklist for Testing the Name So You Can Know if It's the Right One And Much, MoreSo what are you waiting for? Get the book now so you can find the perfect name for your baby!

Learn German with Ease!Whatever plans you may have for your future, with knowledge of the German language, you can create infinite possibilities. Learning German means acquiring skills to improve your professional and personal life.During each chapter of this book, you will be guided, and receive illustrated examples, followed by practical exercises. If you want to learn German from scratch, or improve your German, whether it is for travel, work or enjoyment, German: An Essential Guide to German Language Learning has you covered!Just some of the questions and topics covered in this book include: Pronunciation Learning the German alphabet The basics Pronouns Sentence construction German verbs Time and date What are adjectives? What are prepositions? German on the road Most common words And Much More!Learning to understand and speak German is fun and far easier than you might think. With this book, you will quickly make sense of this magnificent language.Get the book now so you can learn German with ease!

Introducing: 2 Popular DASH Diet Manuscripts in 1 book: DASH Diet: The DASH Diet for Beginners with Delicious DASH Recipes for Weight Loss Dash Diet: 77 Delicious Dash Diet Recipes with an Easy Guide for Rapid Weight LossManuscript 1: The Ultimate Guide with Delicious DASH Diet RecipesThis DASH diet guide contains delicious, easy-to-make recipes for effective and sustainable weight loss with easy-to-understand guidelines.The DASH (Dietary Approaches to Stop Hypertension) is a healthy eating plan tailored to help in treating high blood pressure or preventing it in the first place. By encouraging you to reduce your sodium intake as well as consume potassium/calcium/magnesium-rich foods, you decrease your risk of high blood pressure. You even benefit from reduced risk of getting heart disease, stroke, diabetes, osteoporosis, and cancer. The fact that the DASH Diet guides you to make healthier food choices also makes it easier for you to lose weight.Through this first part of the book, you will gain a deeper understanding of the DASH diet, its countless benefits, and where and how you should begin. You will be given tips for eating the DASH diet way, and also a wide variety of delicious DASH-friendly recipes that will give you a feeling that you are not on a diet at all!What You'll Get From This First Part: DASH Diet Takeaways To Live By DASH-Approved Foods Tips for Eating the DASH Diet Way DASH-Diet Friendly Appetizer and Bread Recipes Guaranteed Low-Sodium Breakfast, Dessert and Beverage Recipes Blood Pressure-Lowering Fish, Chicken and Pasta Recipes Weight Loss-Inducing Turkey, Pork and Beef Recipes And more!Manuscript 2: Weight loss with the DASH Diet is all about Enjoying Tasty and Fresh foodsThe reason why most weight loss diets fail is that they are often incompatible with most people's lifestyles. Inevitably, dieters end up crawling back to the same old unhealthy eating pattern that has always worked for their household and their busy schedules. The great thing about the recipes found in this book is that they are simple and easy to prepare. They don't require exotic ingredients from "special" diet stores.This diet doesn't require isolating yourself from others during mealtime. In fact, you'll find that these healthy, mouth-watering meals are designed to be incorporated into your daily routine with as little inconvenience and as much gastronomic pleasure as possible!What You'll Get From The Second Part of the Book: 77 Delicious Recipes with Pictures for many of the Recipes Guidelines for Rapid Weight Loss with the DASH Diet An Understanding of What This Diet is and what it Can Do for You And more!Get your copy today by clicking the Add to Cart button at the top of this page!