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Information for teens and young adults and inspirational short stories about:*what self-esteem is and isn’t*how to grow a healthy and durable sense of self*the power of confidence*being on good terms with YOU*liking the face in the mirror*overcoming feelings of not being “good enough”*being happy and forward looking
Everything teens and young adults need to know about alcohol and chemical addiction: Alcohol and drugs and their effects on brain, body and emotions The difference between "using" and "chemical dependency" What to do if you or a friend can't stop using Assertive ways to stand your ground and say "no" to using Skills to cope with situations that "trigger" relapse Important ways to grow in your recovery Living drug-free
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