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Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.
With delicious honey-based recipes shared by talented and resourceful chefs and cooks, including Honey and Co., you'll learn all about bees and their inspiring world of work and honey production. And may even be tempted to buy your first bee suit.
"Do Sourdough" is a guide to making your own sourdough bread written by the UK's leading authority on real bread. One of the oldest yet perhaps the simplest and tastiest breads you can make, Sourdough needs only flour, water, salt -- and a little time. In "Do Sourdough," Andrew Whitley -- a baker for over 30 years who has 'changed the way we think about bread' - shares his simple method for making this deliciously nutritious bread at home. Having taught countless bread-making workshops, Andrew knows that we don't all have the time and patience to bake our own. Now, with his tried-and-tested method and time-saving tips - such as slotting the vital fermentation stage into periods when we're asleep or at work, this is bread baking for Doers. Find out: * the basic tools and ingredients you'll need * how to make your own sourdough starter * a simple method for producing wonderful loaves time and again * ideas and recipe suggestions for fresh and days-old bread The result isn't just fresh bread made with your own hands, it's the chance to learn new skills, make something to share with family and friends, and to change the world - one loaf at a time.
Do Fly invites readers to discover their true path in life and follow it with purpose. Featuring advice on discovering hidden passions, picking a mentor, cultivating an optimistic and resilient mindset, and identifying personal strengths, these pages are a rousing call to build a life that is personally and professionally rewarding.
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