Books published by The Kind Press

A real call to action for post traumatic growthNothing dovetails personal and professional experience about birth trauma together in a way that's hopeful, holistic and even humorous quite like More Than a Healthy Baby does. Not only will the reader feel validated and supported but encouraged in this heartfelt call to action written by clinical and perinatal psychologist, Dr Erin Bowe, who seamlessly delivers her passion and advocacy for post traumatic growth through these pages.Often, how you felt during a birth can be so easily dismissed and the birthing parents gaslighted. A healthy baby is all that matters, right? Not so. There's room for serious reconsideration to what health means, particularly when it comes to birth trauma. Experiencing and recovering from birth trauma is hard but it doesn't have to be all darkness and shadow, as this book shows.A delightfully unexpected book, you'll come away feeling lighter having being offered wisdom, coupled with a stack of practical coping strategies. This book will show you the way to really discover self-compassion and the confidence to celebrate your growth. Where you will feel acknowledged and understood and your trauma can be accounted for. Plus, it offers tips for breastfeeding trauma, sourcing holistic support, vicarious trauma in partners as well as strategies to help with overwhelm and difficult emotions and thoughts.It's also the inspiration for parents to become the guardians of change for the next generation.

Celebrate a moonlit pathway of self-improvement and inner workStep into the enchanting world of the Goddess. Goddess Rising is here to ignite and guide your inner light and help you transverse the magical landscape of your deepest inner work. A call to self-discovery through a collection of poetry, affirmations, meditations and cultivating sacred space to empower the Goddess within; to stand and embrace all of you, whether in light or shadow, as you move through the seasons of life. By discovering and connecting with the gorgeous, powerful energy of the moon, you are guided to set new intentions, manifest and release what is no longer serving you. Most of all, this book gives you permission to start again, rewrite and recraft your own personal journey.

THE OPPORTUNITY OF A LIFETIMEThe turn of a new decade held such promise. A chance to close off a cycle and begin anew in 2020.And then every corner of the globe was exposed to a new type of highly contagious and unpredictable virus. With no pre immunity, vaccine or treatment, every human was susceptible. Sounding much like a science fiction movie, this was to become the world''s reality and worst nightmare of leaders and frontline medical experts.Covid-19 has ripped through entire countries, causing widespread isolations, lockdowns, death and crippling economies all over the world. The effects and impacts of this virus are far reaching and complex, bringing every part of our lives under the spotlight, requiring reflection and adjustment. All the solutions and management points to a need to shut down everything, reset, and work out ways to effectively reboot the system. But for every dark cloud there is bound to be a silver lining; an opportunity that could, in fact, make a difference to our future. 2020, a year of reset, on an individual and global scale.Having passed through a period of gradual awakening, and having made many changes in order to create the life she felt she deserved, Pina Di Donato was looking forward to the new year. But just when she thought she was finally in control of her future, the Universe had other plans. She, too, would be banished to her corner of the room where she could rest, reflect, reset and contemplate her next move. This book is the result of her reflection and offers an original perspective on the experience.The Reset Switch is a friendly book that highlights the benefits of slowing down, putting the need for reset under the microscope and offering newness and the promise of what is to come.Could true happiness be just around the corner?

She: A Collection of You, Me, Her is one of the most profound modern collections and inspirational books that honours and acknowledges the transitions in a woman's life.

The ultimate anti self-help book.Messy is your hype girl for a sassy and inspired life driven by you.This is not a book telling you what you need to ‘fix’ within your life. Fork that.These pages are for any woman who has ever felt the insane pressure to be living a picture-perfect life and then feels like they’re failing when they don’t eat organic, home cooked meals every night, or when they scream at their kids, or because they haven’t hand-woven their own ethically sourced, carbon neutral underwear.In short, Katie has created a self-help book that doesn’t suck. Revelations don’t need to be heavy. Change doesn’t have to be hard and self-inquiry can actually be like a beautiful big exhale.Shall we?