Books published by V & S Publishers

This book will help understand the methods used by Naturopathy which was given a new definition in India by Dr. Jussawalla several decades ago. There are valuable tips on how to lead a healthy life. You can see why Mahatma Gandhi, Jawaharlal Nehru, Morarji Desai, Meena Kumari and several other well-known personalities resorted to Nature Cure. The book may help you decide whether you need allopathy for immediate relief or if it is a better bet to change your lifestyle completely and remove the cause of the disease from the root. You will get to know the therapeutic uses of water, sunlight, air, massage, other Naturopathic methods, the right diet, the benefits of fasting, the virtues of vegetarianism, the importance of regular exercise, the value of sleep, the need for fellowship and a mind at peace with itself, the effects of colours, herbs, minerals, vitamins, even the zodiac, the harm from Genetically Modified foods, and so on. You can also decide if you need to be vaccinated as the dangers of vaccination are being hotly discussed all over the world now. This book will open a window to the latest research on health, nutrition and fitness sourced from the most authentic and - sometimes -- even irreverent health gurus who oppose mainstream beliefs with sound empirical knowledge.

The book explains elaborately the basic concept of Yoga, its origin, philosophy and aim, and also the relevance of Yoga in the present world. In fact, Yoga has an answer for every possible ailment/disease that affects the human race, including some of the deadly ones too, such as Cancer, AIDS, etc. Initially, the Yogic saints developed the Yogasanas by referring to animals, birds, trees and other creatures in order to stretch or relax. There are innumerable Yogasanas discussed in the book. Some of the well-known among them are: Surya Namaskar and its different poses, Uttana Padasana (Stretched leg Pose), Pawana Muktasana (Wind Release Pose), Naukasana (Boat Pose), Chakrasana (Wheel Pose), Padmasana (Lotus Pose), Halasana (Plough Pose), etc. Another salient feature of the book is that there are different sections, such as: Management of Common Diseases through Yoga, Pranayama & Yogic Diet, Yoga for Seniors, Yoga for Women, Yoga for Children & Students, Yoga for Managing Stress, etc. However, it is recommended that Yoga should always be practised under the guidance of a trained Yoga Teacher/Practitioner.

Art and Craft is a diverse and creative subject that allows kids to explore ideas or concepts and then express it by making something. Today arts and crafts are a great pastime and educational tool for kids. It can not only keep the tiny tots busy and entertained on a rainy day, but also extend a child's fine motor skills, develop concepts like colour or numbers and see scientific processes like gluing and paint drying in action. It also helps to develop the creative instincts of a child, who is ever so enthusiastic to learn and create something new. However, children always need their parents' or teachers' guidance, attention along with love and affection in their lives. Hence, drawing, painting or making simple, yet attractive craft items with them could be real fun and a great way to create a lifetime of memories for you and your children/students, as the case may be. The book is a treasure trove of novel ideas and beautiful creations of Arts and Crafts with easily available objects, such as: crayons, water and oil colours of different shades, glue, scissors, paper, wax, clay, stones, metal pieces, magnets, leaves, flowers, etc. There are collage items, various coloured paper craft items, marble painting, sculpting, greeting cards, paper lanterns, bookmarks, balloon mask, etc. that have been explained in the book in detail, exclusively for school children in the age group of 5 to 12 years. Thus, the book will serve as a useful guide for art and craft teachers as well as parents, who are always keen to decipher and carve out the best for the young ones.

"Science, as we all know refers to a body of knowledge itself, of the type that can be rationally explained and reliably applied. Science is a unique combination of Theory and Practice. A thorough knowledge of this subject is almost impossible without proper practical demonstrations which are also termed as Scientific Activities or Projects. In this book, 71+10 Science Activities, the author has taken up the simple facts and principles of Science, such as: Air Force, Pressure, Weight, Emulsification, Osmosis, Gravity and Motion, Rotation, Types of Energy, Vibrations, Good and Bad Conductors of Electricity, Experiments with Magnets, Light and Sound for children, and projected them in a very simple and lucid language for the readers-- particularly the school kids who can easily perform these activities at home or school, of course with the help and able guidance of their parents, elders or teachers. The book is meant for children of all age groups, particularly from 6 to 13, who can perform and experience the thrill of these fun-filled experiments as well as learn the basic principles of Science easily and quickly. Therefore, this book is a must read for all school kids, especially those from classes, five to nine to learn as well enjoy conducting all the 81 Fascinating Activities listed in the book, each explaining or proving some scientific theory or law. So go ahead children, enjoy reading, learning and experimenting!

""The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will,"" said the famous American football coach, Vincent T. Lombardi. The book, Success 2020 exclusively talks about this will power and the various other ways and methods by which one can develop the will power, self-love, self-esteem, self-confidence, and other such traits that are absolutely essential or rather indispensable for achieving success in one's life. We all are aware of the fact that Success does not come within a day and Success doesn't come easy or fast. We have to strive hard for it with patience, perseverance and sincerity. This book is different and unique in itself from other Personality Development books in several aspects. Some of them are: - It stresses on building and developing a strong character. - It lays emphasis on good conduct, being positive in life, hard work, diligence, sincerity, honesty, etc. - The book explains exhaustively the significance of enhancing one's self-esteem, self-confidence, self-discipline, improving self-image, etc. - It also stresses on being calm and patient, while facing failures as they are the pillars of success. - The book teaches us some valuable concepts through which we can achieve our goals successfully, i.e., even success requires a proper management through goal setting, positive motivation, decision making, self-discipline, etc. This book is a treasure trove for the young generation, particularly the student class who are aspiring to build successful careers for themselves and also for all those enthusiastic readers and entrepreneurs who wish to achieve success and make it big in their lives.

In this competitive world of today, one cannot achieve success only by putting in hard work. One has to imbibe and practise various techniques along with hard work to fulfil one's desires or reach the targetted goals. The book precisely deals with the different techniques, one has to inculcate in order to improve and enhance one's memory power. This is because hard work combined with a sharp memory is an ideal combination and can create wonders! The book has been divided into 30 chapters which denote 30 days in which each chapter symbolises a day, and the author aims to improve and sharpen the memory of all its readers in just 30 days! Basically, each chapter contains all the necessary steps and methods, one must practise in one's daily life to increase and strengthen the faculties of one's brain. Some of the salient features of the book are: - How to improve one's imaginative powers? - How to improve the concentration of mind? - How to remember and successfully perform all our daily activities? - How to prepare notes and excel in exams? - How to remember dates, birthdays, anniversaries, historical dates, incidents, etc.? - How to remember telephone numbers, names of persons, places, terms and terminologies? All the above and much more... Hence readers, it is definitely a must read for all of you, particularly the students and young professionals who are striving hard for a bright future ahead!

If you are looking for a book that guarantees you to give different types of exciting and brain storming questions and answers on various subjects of common interest, such as Science, information and Technology, Literature, History, Geography, Sports, Cinema, Current Affairs, etc., Quiz Time - On the Go... is the ideal one. This is in line with the Quiz Time series which have already been published under the heads: Quiz Time History and Quiz Time Mathematics. The book is a unique compilation of more than 1100 interesting and brainteasing question with answers on all the above mentioned subjects and much more. The chapters have been divided according to the various subjects to make it easier for students to locate the relevant questions along with their respective answers. It is meant for all as it aims to educate and enlighten its readers, irrespective of age, sex, colour, race, profession, etc. It satisfies the curioisties of its readers, particularly the student section and the ones aspiring to successfully compete in different entrance examinations like the Civil Services Aptitude Test (CSAT), Bank Entrance Exams, CAT or the Common Admission Test by the Indian Institutes of Management, TOEFL, GRE, etc.

UFOs or Unidentified Flying Objects have long been a matter of great curiosity and interest for the human habitation on the Earth, particularly from June 24, 1947 when American pilot Kenneth Arnold reported sighting nine circular objects flying across his airplane's path in the skies over the state of Washington. His description of their movements as being like "saucers skipping over the water" gave birth to the term, 'flying saucer.' However, objects shaped like cigars, squares, balls, triangles, rings and hats have also been reported to have been seen in almost every country, of this huge and diverse Living Planet known as the Earth. Basically, these UFOs are amorphous and shape-changing objects. The book consists of an interesting list of UFO Encounters by various Air Force Personnels and Scientists across the globe, their experiences, detailed and exhaustive reports, etc. It also has an elaborate list of Alien Encounters and Alien Abductions. It further gives a detailed and vivid description of the various types of thrilling encounters with these strange Alien ships, such as: Close Encounters of the First Kind (Ce1), Close Encounters of the Second Kind (Ce2), Close Encounter of the Third Kind (Ce3), Close Encounter of the Fourth Kind (Ce4) and so on. So friends, this book will interest and captivate the minds of one and all, irrespective of age, sex, religion, profession and academic qualification, although our target audience are the children, particularly the school students.

Communication is not always through sound or language. Much can be said with gestures and movement of eyes. In fact, more often than not, it is the body language that ''says'' more than words. Now discover all the finer points and the nuances of body language in this masterly work. How does a thumb gesture display dominance, superiority and aggression? How does dilation of eyes send a romantic signal? What does a sideways glance indicate? Given these incredible insights, the book can prove to be of immense use for professionals like advocates, doctors, policemen, judges, salesmen, politicians, judges, executives, bureaucrats and customers etc - in short, people who are essentially in public dealing. But then, it is for all, a true guide for analysing behaviour and attitudes.

First a little background about the book. The moment this book came out in the market, it became instant bestseller.