Books published by VeloPress

Zinn & the Art of Mountain Bike Maintenance is an insightful book by Lennard Zinn, published in 2018. This book is a must-read for every mountain bike enthusiast, regardless of their experience level. The author, an accomplished bike mechanic and a passionate cyclist himself, shares his wealth of knowledge in a way that is easy to understand and apply. The book covers a wide range of topics, from basic maintenance and repair to advanced troubleshooting techniques. It's not just a manual, but a comprehensive guide that educates you about your bike, how it works, and how to keep it in top condition. Published by VeloPress, this book has been recognized as one of the best in its genre. It's a valuable resource that every mountain biker should have in their collection.

"Former professional bike racer Tom Danielson shows how to transform your cycling from amateur to professional level"--

Joe Friel is the world's most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, confident, and ready for the challenge. Friel has helped hundreds of thousands of people to enjoy the challenges of triathlon with his clear and comprehensive TrainingBible method. Your First Triathlon simplifies all the principles of Friel's training approach for newcomers who want a simple, no-nonsense way to train for triathlon. The practical triathlon training plans in Your First Triathlon take fewer than 5 hours a week and will build the fitness and confidence you need to enjoy your first event. Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or swimming. Each triathlon training schedule includes realistic swimming, biking, and running workouts with options to add strength workouts. These simple plans will build anyone into a triathlete. Friel simplifies your triathlon race day with smart tips to navigate your race packet pickup, set up your transition area, fuel for your race, finish your swim without stress or fear, and ensure your race goes smoothly from the moment you wake up until you cross the finish line. Triathlon is a fun and challenging sport that can help you get fit, healthy, and feeling great. Your First Triathlon will help you get off to a great start in the swim-bike-run sport.

Because nutrition isn't one-size-fits-all . . . This is your playbook for a better tomorrow.Get expert advice from your very own nutrition coach.Choose a plan for food and diet that works for you.Take control of the feelings that tip the scales and start new habits.Sweat. Eat. Repeat. And kick-start change.