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  • Save 23%
    by Sun Tzu
    £15.49

    Practical ancient wisdom on how to beat aggression by non-aggression, with key lessons for business - beautifully presented in a deluxe new paperback edition

  • Save 14%
    - Firming facial exercises & inspiring tips to glow, inside and out
    by Danielle Collins
    £9.49

    Discover the power of these innovative face exercises to improve wellbeing in body and mind, give you younger-looking skin and feel glowing and gorgeous, whatever your age.

  • Save 21%
    by Robert Schwartz
    £14.99

    A fascinating exploration into the extent to which our lives are mapped out for us even before birth

  • - Erotic Secrets for Modern Lovers
    by Nicole Bailey
    £6.99

  • Save 23%
    - A Biography
    by Tobias Churton
    £15.49

  • Save 10%
    by Lars Muhl
    £8.99

    A testimonial of how a present-day mystic's pursuit of self-discovery led to a revelation of the hidden secrets of Christianity - beginning with the author's journey to a remote mountain village in southern France and his encounters with a wise man, The Seer

  • Save 20%
    - Boost your health, re-energize your life, enhance your yoga and deepen your meditation
    by Swami Saradananda
    £11.99

    This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your lifeIn this new, beautifully presented guide to the ancient art of mudras ? an often overlooked Eastern practice that involves making established hand gestures to direct subtle energy to boost health and wellbeing ? readers will discover how to integrate more than 60 mudras into their daily life and/or yoga and meditation practice for increased vitality and inner peace. After introductory chapters laying the foundation of mudras, the six central chapters show why and how to do the mudras themselves. Each chapter is dedicated to a different part of the hand and its corresponding element ? fire (thumb), air (index finger), ether (middle finger), earth (ring finger), water (little finger) and mind (palm) ? focusing on each element?s holistic benefits, whether boosting inner strength, relieving stress, enhancing creativity or increasing concentration. In addition, each mudra entry is enhanced with an accompanying chant, meditation, pranayama, asana, visualization, or personal report about the mudra's benefits. The book then ends with a series of highly useful mudra routines for a range of health issues, both physical and emotional ? from anxiety and chronic fatigue to arthritis and headaches. There?s genuinely something for everyone in this beautiful new book on the health-enhancing art of mudras.

  • Save 20%
    - Stories of the Taoist Mystic Chuang Tzu
    by Osho
    £11.99

    The powerful combination of the perennial wisdom of Tao and Osho's insightful and inspirational interpretation makes this a true gem of a book - which will appeal not only to Osho's numerous followers, but also to the increasing number of people who are interested in the wisdom of Tao. Although previously little known, this is one of Osho's classics. He brings his unique perception to the world of Tao, and offers his penetrating and illuminating comments on these original sutras. As always, his inspirational anecdotes and stories illustrate the points he makes - about the spiritual search, love, acceptance and true peace and happiness. With wonderfully irreverent humour, Osho sets out to pierce our disguises, shatter our illusions, cure our addictions and demonstrate the self-limiting and often tragic folly of taking ourselves too seriously.

  • Save 15%
    - Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
    by Swami Saradananda
    £10.99

    Written by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativityIn Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.

  • Save 15%
    - The Illustrated Key to Unlocking the Secrets of the Stars
    by Roy Gillett
    £10.99

    A beautifully illustrated practical guide to astrology - with a unique AstrolabeA' weblink that allows you to download personalised birth charts for free, in a matter of moments

  • Save 15%
    - Develop Your Intuitive, Telepathic and Healing Skills
    by Sarah Bartlett
    £10.99

    A comprehensive guide to clairvoyance, dowsing, out-of-body experiences, divination, altered states and all other dimensions of the 'unexplained' - with practical exercises that will reveal and grow your hidden psychic skills

  • Save 15%
    - Tales of Compassion and Kindness for You to Read with Your Child - to Delight and Inspire
    by Dharmachari Nagaraja
    £10.99

    Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life. Topics covered, with the lightest of touches, include speaking in a kind and truthful manner, behaving with compassion, thinking selflessly and avoiding the pitfalls of egotism. Although providing gentle guidance on the art of living well, which is the basis of true happiness, each story is also compelling in its own right, featuring characters, settings and events that every child will find absorbing. Each narrative concludes with an affirmation that helps to draw out its positive message, while the superb, specially commissioned illustrations will delight your child and provide a starting-point for discussion and further enjoyment.The helpful introduction provides insights into the value of Buddhist principles for children and shows how visualisation, imaginative thinking and even first steps in meditation can help to nurture young minds and hearts.

  • Save 29%
    - The Practitioner's Guide
    by Colin Griffith
    £28.49

    Homoeopathy is an extraordinarily powerful system of health care because of its ability to treat people on all three levels - body, mind and spirit. This guide shows how to treat a whole range of conditions and symptoms. It also addresses controversial subjects such as immunisation and the use of mind-altering drugs.

  • Save 10%
    by Chris Panatier
    £8.99

  • Save 10%
    by Ron Walters
    £8.99

  • Save 15%
    by Dr. Sandi Mann
    £10.99

  • Save 14%
    - Lessons Learned From the Afterlife
    by Claire Broad
    £9.49

  • Save 10%
    - Everyday Mathematics Made Simple
    by Andrew Jeffrey
    £8.99

    The perfect antidote to numbers-phobia, this clear, concise guide explains everything you need to know about arithmetic, fractions, statistics, probability, algebra and geometry.

  • Save 10%
    - Tips And Techniques To Master Your Memory
    by Michael Tipper
    £8.99

    Never forget a name or occasion again with this guide to improving your powers of memorization that will make you a hit at home and at work. Foreword by Dominic O'Brien.

  • Save 11%
    - All the Oils You Will Ever Need for Health, Vitality and Well-being
    by Jennie Harding
    £7.99

    Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.

  • Save 14%
    by Sheila Chandra
    £9.49

    A practical and friendly guide to taming your chaos written specifically for creative people by the bestselling author of Banish Clutter Forever.

  • Save 11%
    - A Scorched Continent Novel
    by Megan E O'Keefe
    £7.99

    Ayear has passed since Detan set the skies above Aransa on fire, and the armiesof Aransa's new dictator Thratia are preparing to knock on the door of hisaunt's city, Hond Steading...

  • Save 21%
    - Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
    by Blake Bauer
    £13.49

    In this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, You Were Not Born to Suffer will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well. In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You'll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it's negative thinking, financial worry, loneliness, guilt or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain and courageously move forward. If you're ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.

  • Save 11%
    - How to Transform Your Life & Career
    by Camilla Sacre-Dallerup
    £7.99

    In this follow up book to Strictly Inspirational, Camilla Sacre-Dallerup presents a clear, accessible motivational programme that focuses on reinvention. Using her tried and tested tools Camilla will show you that anyone can reinvent themselves just as she has.

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