Books published by Watkins Media

Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Supercharged Green Juice & Smoothie Diet is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Packed with nutrient-rich, health-boosting ingredients, each juice or smoothie contains at least one supercharged ingredient. These boosters include superfood powders such as acai berry powder (one of the most concentrated sources of antioxidants) or collagen powder supplement (brilliant for your skin), sea vegetables, seeds, bee products, berries, herbs and tinctures.Use the handy reference section at the back to quickly find recipes that will help you to lose weight, maximize energy levels, boost the immune system, combat ageing and look amazing. There is also a 2-day power-charged Superfood Juice Diet plan to set you on your way to looking fabulous as well as feeling great. Nutritionist and best-selling author Christine Bailey shows you how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties.

The stunning conclusion to the Crown of the Blood trilogy.Ullsaard rules the known world. All are subject to his will.Yet even as another king bows before him, there are those who would wrench his empire from beneath him. He must risk losing the lands he has conquered to confront a foe far more powerful than any he has faced before.As alliances shift and old enemies return, will he save the empire he has given his life to, or let it fall to ruin?File Under: Epic Fantasy [ A Time to Decide | Field of Honour | Grandstanding | Demons and Kings ]

Using a slow cooker is the ultimate in ease and simplicity - perfect for the hectic modern home. Here you'll find an amazing collection of recipes to make the most out of your machine from show-stopping meals to super-simple soups and stews

Whether you're taking the kids camping for a weekend, a week or even longer, this is the perfect addition to your gear - offering delicious, easy-to-make food the whole family will love

Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises

SOMETHING IS AMISS IN THE RENEGADE DIGITAL REALM OF REALITY 36. Richards - a Level 5 AI with a PI fetish - and his partner, a decommissioned German military cyborg, are on the trail of a murderer, but the killer has hidden inside an artificial reality. Richards and Klein must stop him before he becomes a god - for the good of all the realms.File Under: Science Fiction [ Great Firewall | 'Net Profit | Remurder | Don't Upload! ]e-book ISBN: 9780857661470

In the divided land of England, Elizabeth Barnabus has been living a double life - as both herself and as her brother, the private detective. Witnessing the hanging of Alice Carter, the false duchess, Elizabeth resolves to throw the Bullet Catcher's Handbook into the fire, and forget her past. If only it were that easy!There is a new charitable organisation in town, run by some highly respectable women. But something doesn't feel right to Elizabeth. Perhaps it is time for her fictional brother to come out of retirement for one last case...? Her unstoppable curiosity leads her to a dark world of body-snatching, unseemly experimentation, politics and scandal. Never was it harder for a woman in a man's world...File Under:Fantasy

The Healing Power of Angels is a major and highly original addition to an increasingly popular publishing genre. The book will help readers heal themselves of every kind of stress and dysfunction by tapping into the healing powers of angels. Uniquely, the author presents angels in terms of an inner realm with a distinct spiritual hierarchy: nine levels of angels residing in the three levels of heaven. While based on traditional theology, this system offers a thoroughly effective way for the human mind to grasp the benevolent powers that angels can make available to all of us. The book explains how angelic forces work in the human energy system, especially the chakras, to benefit our personal development and spiritual evolution, and is aimed at everyone who is fascinated and moved by the notion of angels, or is interested in making new discoveries in the realm of the spirit.The Healing Power of Angels is immensely helpful to all healers and all those interested in understanding energy fields.The medititations, affirmations and prayers that punctuate the text provide a practical dimension for interactive work. There are also profound reflections that will change the way we think about ourselves and thus move us much closer to spiritual understanding.

With tight budgets and a struggling economy. the need for high-end creatives to make their impact with verve and imagination has never been more pressing - this energetic and inspirational guide will jump-start your creative process, putting you at the very top of your game

The world has collapsed, and there are no heroes any more.But when a lone gunman reluctantly accepts the mantle of protector to a young boy and his dying mother against the forces that pursue them, a hero may yet arise.File Under: Science Fiction [ Three For All | Apocalyptic Wasteland | A Journey Home | Fear the Weir ]

An essential collection of recipes for your baby and toddler that will make every bite count!

She's the Starbucks-addicted, exercise-allergic and self-confessed sceptical author of The Battersea Park Road to Enlightenment - now join Isabel Losada for further travels in the realms of the soul, the senses and the sheer absurdity of life, from a feng shui reading gone hilariously wrong to an ayahuasca ceremony that goes all too right

Features recipes for delicious juices and smoothies that contain health-giving vitamins, minerals, antioxidants and phytonutrients. This book offers recipes that help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality.

Big Book of Low-Carb Recipes by Nicola Graimes, published in 2005 by Watkins Media, is your ultimate guide to a healthier lifestyle. This book, written in English, is an excellent resource for those looking to reduce their carbohydrate intake without compromising on taste and variety. Nicola Graimes, an award-winning health and food writer, has compiled a comprehensive collection of over 200 delicious low-carb recipes to help you make healthier meal choices. Whether you're new to the low-carb diet or a seasoned pro, this book offers a range of recipes to suit every palate. From breakfasts and lunches to dinners and desserts, every recipe is designed to be low in carbohydrates and high in flavor. Published by Watkins Media, this book is a testament to Nicola Graimes' expertise and passion for creating healthy, delicious, and easy-to-follow recipes. It's a must-have for anyone looking to adopt a low-carb lifestyle.

Offers a unique way for children to discover themselves and their creativity through easy and enjoyable mediation. As well as calming their anxieties, 'Nightlights' nurtures and enhances the natural bond of closeness between parent and child.

The follow-up to the hugely successful Nightlights, offering even more stories to help your child find inner calm and emotional balance