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10 Mindful Minutes: A journal

About 10 Mindful Minutes: A journal

A beautifully designed journal that provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience, from Academy-award winning actress Goldie Hawn.

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  • Language:
  • English
  • ISBN:
  • 9780349409610
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • June 1, 2015
  • Dimensions:
  • 129x193x12 mm.
  • Weight:
  • 174 g.
Delivery: 1-2 weeks
Expected delivery: December 11, 2024

Description of 10 Mindful Minutes: A journal

A beautifully designed journal that provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience, from Academy-award winning actress Goldie Hawn.

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