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10 Mindful Minutes

- Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives

About 10 Mindful Minutes

From the bestselling author, Academy Award-winning actress and founder of the Hawn Foundation, a practical guide for parents to help children cope with stress, improve concentration and lead happier lives.

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  • Language:
  • English
  • ISBN:
  • 9780749957919
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • February 6, 2019
  • Dimensions:
  • 197x126x19 mm.
  • Weight:
  • 210 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of 10 Mindful Minutes

From the bestselling author, Academy Award-winning actress and founder of the Hawn Foundation, a practical guide for parents to help children cope with stress, improve concentration and lead happier lives.

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