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12 Habits That Reduce Stress and Increase Joy in Your Life

About 12 Habits That Reduce Stress and Increase Joy in Your Life

There is no such thing as stress-free. Stress can easily grow into a monster, holding the joy in your life hostage. You can target this monster by identifying the difference between self-induced and inherent stress and the negative impact of stress on your life. Then reduce stress and increase your joy by adopting these 12 Habits. Take the challenge and change your life.

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  • Language:
  • English
  • ISBN:
  • 9781637288115
  • Binding:
  • Paperback
  • Pages:
  • 48
  • Published:
  • November 18, 2021
  • Dimensions:
  • 229x152x3 mm.
  • Weight:
  • 82 g.
Delivery: 1-2 weeks
Expected delivery: December 1, 2024

Description of 12 Habits That Reduce Stress and Increase Joy in Your Life

There is no such thing as stress-free. Stress can easily grow into a monster, holding the joy in your life hostage. You can target this monster by identifying the difference between self-induced and inherent stress and the negative impact of stress on your life. Then reduce stress and increase your joy by adopting these 12 Habits. Take the challenge and change your life.

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