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Acceptance- and Mindfulness-Based Approaches to Anxiety
- Conceptualization and Treatment
part of the Series in Anxiety and Related Disorders series
- Binding:
- Hardback
- Pages:
- 376
- Published:
- November 6, 2005
- Edition:
- 2005
- Dimensions:
- 155x235x22 mm.
- Weight:
- 1620 g.
Delivery:
2-3 weeks
Expected delivery: January 12, 2025
Extended return policy to January 30, 2025
Description of Acceptance- and Mindfulness-Based Approaches to Anxiety
Strategies rooted in Eastern concepts of acceptance and mindfulness have demonstrated some promise in treating anxiety, especially in tandem with CBT. This book offers clinically valid definitions of acceptance and mindfulness, explaining their compatibility with more goal-driven and problem-solving therapies.
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