After 40

After 40 years old, individuals often experience various physical and psychological changes as part of the aging process. Here are some common aspects that people may encounter after reaching 40:
Physical changes: As you age, your body undergoes natural changes. These changes can include a gradual decrease in muscle mass and bone density, a slower metabolism, changes in hormone levels, and a decline in vision and hearing. Additionally, you may notice the appearance of fine lines, wrinkles, and gray hair