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Age Strong
- Binding:
- Paperback
- Pages:
- 288
- Published:
- April 18, 2024
In stock
Delivery:
3-5 business days
Expected delivery: November 21, 2024
Description of Age Strong
Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and boost stamina through strength training.
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