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Aging with Attitude
- Growing Older with Dignity and Vitality
- Binding:
- Hardback
- Pages:
- 240
- Published:
- May 30, 2004
- Dimensions:
- 235x155x25 mm.
- Weight:
- 522 g.
Delivery:
2-3 weeks
Expected delivery: October 20, 2024
Description of Aging with Attitude
The text includes strategies to optimize self-esteem as well as health, including attention to nurtrition, exercise, health care, education and mind stimulation, sexuality, social activities, and cosmetics and cosmetic surgery. Readers are shown the physiological facts of aging, from cellular to systemic changes.
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