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Allen Carr's Easy Way to Quit Emotional Eating
- Set yourself free from binge-eating and comfort-eating
part of the Allen Carr's Easyway series
- Binding:
- Paperback
- Pages:
- 256
- Published:
- October 31, 2019
- Dimensions:
- 209x149x21 mm.
- Weight:
- 284 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of Allen Carr's Easy Way to Quit Emotional Eating
Allen Carr's Easy Way to Quit Emotional Eating is a transformative book by renowned author, Allen Carr. Published in 2019 by Arcturus Publishing Ltd, this book falls under the self-help genre and is designed to help readers overcome their emotional eating habits. Allen Carr, known for his effective and easy-to-follow methods, provides practical guidance and strategies to help you understand and manage your emotional eating habits. This book is not just about dieting; it's about changing your relationship with food and developing healthy eating habits. Published by Arcturus Publishing Ltd, this book is a must-read for anyone looking to take control of their eating habits and live a healthier life.
Publishers description of Allen Carr's Easy Way to Quit Emotional Eating
Looks at the root cause of why we eat the wrong things and eliminates the fears that keep you hooked into a bad diet.
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