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Am-Pm Callanetics
- Binding:
- Paperback
- Pages:
- 160
- Published:
- September 29, 2013
- Dimensions:
- 97x177x11 mm.
- Weight:
- 92 g.
Delivery:
1-2 weeks
Expected delivery: December 1, 2024
Description of Am-Pm Callanetics
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
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