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Ancient Wisdom for Modern Stress

- Rediscovering Balance

About Ancient Wisdom for Modern Stress

"Ancient Wisdom for Modern Stress: Rediscovering Balance" is a compelling and insightful book that bridges the gap between timeless, age-old practices and the modern challenges of stress and imbalance. Drawing from a rich tapestry of ancient wisdom, the book offers practical guidance and holistic solutions for managing stress in today's fast-paced world. It provides a roadmap to reclaiming balance through mindfulness, meditation, herbal remedies, and more, offering readers a transformative journey toward lasting well-being. This book serves as a beacon of wisdom, guiding individuals on a path to harmonizing mind, body, and spirit in the face of modern stressors.

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  • Language:
  • English
  • ISBN:
  • 9798863861296
  • Binding:
  • Paperback
  • Published:
  • October 8, 2023
  • Dimensions:
  • 152x229x10 mm.
  • Weight:
  • 245 g.
Delivery: 1-2 weeks
Expected delivery: November 20, 2024

Description of Ancient Wisdom for Modern Stress

"Ancient Wisdom for Modern Stress: Rediscovering Balance" is a compelling and insightful book that bridges the gap between timeless, age-old practices and the modern challenges of stress and imbalance. Drawing from a rich tapestry of ancient wisdom, the book offers practical guidance and holistic solutions for managing stress in today's fast-paced world. It provides a roadmap to reclaiming balance through mindfulness, meditation, herbal remedies, and more, offering readers a transformative journey toward lasting well-being. This book serves as a beacon of wisdom, guiding individuals on a path to harmonizing mind, body, and spirit in the face of modern stressors.

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