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Anxiety and Depression Guide Book
- A powerful guide book for creating lasting change through mindfulness techniques to overcome the effects of anxiety, depression, self-doubt, improve self-esteem and break self-defeating habits.
- Binding:
- Paperback
- Pages:
- 86
- Published:
- March 27, 2021
- Dimensions:
- 229x152x5 mm.
- Weight:
- 127 g.
Delivery:
1-2 weeks
Expected delivery: January 4, 2025
Extended return policy to January 30, 2025
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