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arts of Me
- Binding:
- Hardback
- Pages:
- 208
- Published:
- December 1, 2023
- Dimensions:
- 152x18x229 mm.
- Weight:
- 449 g.
Delivery:
2-3 weeks
Expected delivery: October 20, 2024
Description of arts of Me
"Parts of Me" explains the Internal Family Systems (IFS) model, an approach to understanding the different parts of your personality. It provides clear explanations, hands-on techniques in a workbook-style format.
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