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arts of Me

About arts of Me

"Parts of Me" explains the Internal Family Systems (IFS) model, an approach to understanding the different parts of your personality. It provides clear explanations, hands-on techniques in a workbook-style format.

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  • Language:
  • English
  • ISBN:
  • 9781739374921
  • Binding:
  • Hardback
  • Pages:
  • 208
  • Published:
  • November 30, 2023
  • Dimensions:
  • 152x18x229 mm.
  • Weight:
  • 449 g.
Delivery: 2-3 weeks
Expected delivery: December 12, 2024

Description of arts of Me

"Parts of Me" explains the Internal Family Systems (IFS) model, an approach to understanding the different parts of your personality. It provides clear explanations, hands-on techniques in a workbook-style format.

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