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Athletic Body in Balance
- Binding:
- Paperback
- Pages:
- 232
- Published:
- May 4, 2003
- Dimensions:
- 216x278x14 mm.
- Weight:
- 666 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Athletic Body in Balance
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. This guide shows you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.
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