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Athletic Development
- The Art & Science of Functional Sports Conditioning
- Binding:
- Paperback
- Pages:
- 312
- Published:
- November 28, 2006
- Dimensions:
- 178x253x20 mm.
- Weight:
- 666 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 6, 2024
Extended return policy to January 30, 2025
Description of Athletic Development
Aimed at strength and conditioning professionals, as well as athletes and coaches across a variety of sports, This work covers various aspects of training from sport analysis and athlete evaluation to building speed, power and strength. It examines how theories and practices have evolved into state of the art methods for maximising performance.
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