Books by Adam Edwards

It''s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.This book will teach you: ΓÇó                  History and benefits of ayurvedaΓÇó                  How your body really worksΓÇó                  How to lose weight using an ayurvedic dietΓÇó                  Buddhist meditation techniquesΓÇó                  Reiki and ways to use essential oilsΓÇó                  Basics of karma and chakra practicesYou can get remedies for all types of diseases and with these you can make primary treatment at home using natural herbs. So look around you, which herbs are easily available and how to use them in daily life as a natural medicine and to maintain healthy living.