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Books by Alexander L. Chapman

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  • - Everything You Need to Know About Living with BPD
    by Alexander L. Chapman
    £13.99

    One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. This book offers people with BPD a detailed guide to the disorder.

  • - Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
    by Alexander L. Chapman
    £17.99

    Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.

  • - Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
    by Alexander L. Chapman
    £17.99

    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

  • by Alexander L. Chapman
    £35.49

    Reviews the theoretical underpinnings and practice of dialectical behaviour therapy (DBT), a treatment developed by Marsha Linehan to treat borderline personality disorder. DBT has proven to be effective with a range of mental health problems, including selfharm, suicidality, substance abuse, and eating disorders that are often difficult to treat.

  • - Strategies From Dialectical Behavior Therapy
    by Alexander L. Chapman
    £64.49

    A vital tool for clinicians to help identify and manage therapy-interfering behavior using a dialectical behavior therapy framework.

  • - A Guide for the Newly Diagnosed
    by Alexander L. Chapman & Kim L. Gratz
    £14.49

    Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. This book helps readers to learn the complications of the illness, the treatments available, and strategies for staying on the path to recovery.

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