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Books by Chad LeJeune
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- How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
£15.99 Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living.
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- £15.99