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75 MILLION FANS. AN ANNUAL INCOME OF MORE THAN 200 MILLION. AND A STORY THAT HAS NEVER FULLY BEEN TOLD - UNTIL NOW. 'A wonderfully entertaining history' Sunday Telegraph 'When historians 1,000 years from now try to fathom the cult of Manchester United Football Club, White will be a good place to start' Financial Times MANCHESTER UNITED: THE BIOGRAPHY contains everything a football fan needs to know about the club, from its birth in the smog-bound mud of Newton Heath to the Theatre of Dreams. From the solid yeomanry of Lancelot Holliday Richardson, through the gilded days of Law, Best and Charlton, to the dazzling artistry of Cristiano Ronaldo dos Santos Averio and the pursuit of a record-equaling 18th League title. Award-winning journalist and lifelong red Jim White brings the history of this extraordinary club to life - unofficial and unbiased, it is written with the passion of a true fan.
Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress and this book will help you to control it.Stress can be a mixture of anxiety, depression, panic feelings, poor sleep, low self-confidence, low self-esteem and a poor sense of wellbeing. It is one of the most common problems in the world today. But controlling your stress doesn't have to mean expensive therapy or a long waiting list for a referral to a service. This book will teach you to become your own therapist: Learn about stress and how it affects you Follow straight-forward steps to get an instant sense of control Develop a set of linked skills for long-term stress management Boost your wellbeing Feel in control of your futureThis accessible, jargon-free book combines clinically proven methods from cognitive behavioural therapy (CBT), positive psychology and mindfulness to give you the tools you need to improve your mind, your body and your life.
A seriously entertaining football gift book, based around 100 memorable quotes reflecting every aspect of the beautiful game.
A photographers guide to Nikon DSLR. It shows digital photographers how to use their Nikon gear to optimize workflow, save time and improve results. It showcases the work of professional photographers from the worlds of wedding photography, fine art, travel and nature, with tips and insights.
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