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Stress Control
- A Mind, Body, Life Approach to Boosting Your Well-being
- Binding:
- Paperback
- Pages:
- 288
- Published:
- March 1, 2017
- Dimensions:
- 197x128x19 mm.
- Weight:
- 202 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Stress Control
An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).
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