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Books by Julie Dunlop

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  • - Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
    by Julie Dunlop
    £16.49

    Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

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