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Ocean of Yoga

- Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

About Ocean of Yoga

Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

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  • Language:
  • English
  • ISBN:
  • 9781848193604
  • Binding:
  • Paperback
  • Pages:
  • 336
  • Published:
  • November 20, 2017
  • Dimensions:
  • 228x153x25 mm.
  • Weight:
  • 434 g.
Delivery: 2-4 weeks
Expected delivery: January 25, 2025
Extended return policy to January 30, 2025
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Description of Ocean of Yoga

Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

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