Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
The most authoritative and comprehensive book on Pilates matwork ever written, drawing on the latest medical research, from the world's best-known Pilates author.
An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.
A comprehensive self-help manual focusing on the prevention and management of back pain using the proven Body Control Pilates method.
The complete colour, illustrated guide to total well-being the Pilates way.
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.