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Pilates Back Book

About Pilates Back Book

A comprehensive self-help manual focusing on the prevention and management of back pain using the proven Body Control Pilates method.

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  • Language:
  • English
  • ISBN:
  • 9781509889235
  • Binding:
  • Paperback
  • Pages:
  • 240
  • Published:
  • February 7, 2018
  • Dimensions:
  • 234x152x23 mm.
  • Weight:
  • 396 g.
Delivery: 1-2 weeks
Expected delivery: December 1, 2024

Description of Pilates Back Book

A comprehensive self-help manual focusing on the prevention and management of back pain using the proven Body Control Pilates method.

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