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Pilates Back Book
- Binding:
- Paperback
- Pages:
- 240
- Published:
- February 8, 2018
- Dimensions:
- 234x152x23 mm.
- Weight:
- 396 g.
Delivery:
1-2 weeks
Expected delivery: October 3, 2024
Description of Pilates Back Book
A comprehensive self-help manual focusing on the prevention and management of back pain using the proven Body Control Pilates method.
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