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Books by Matt Fitzgerald

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    - Run Stronger and Race Faster by Training Slower
    by Matt Fitzgerald
    £8.99

    80/20 Running is a revolutionary guide written by Matt Fitzgerald that was first published by Penguin Books Ltd on November 26, 2015. The book falls under the genre of fitness and health. Fitzgerald, a respected author in the field, introduces the concept of 80/20 training, a strategy that emphasizes a high volume of low-intensity running and less high-intensity running. This approach is proven to improve performance in runners of all levels. Fitzgerald's clear and engaging writing style makes the book a must-read for anyone looking to enhance their running technique and overall fitness. The book has been praised for its practical and scientifically-backed advice, making it a valuable addition to any runner's library. Published by Penguin Books Ltd, 80/20 Running continues to inspire and guide runners worldwide.

  • Save 20%
    - Mastering the Psychology of Mind Over Muscle
    by Matt Fitzgerald
    £11.99

    The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.

  • Save 13%
    - Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
    by Matt Fitzgerald
    £13.99

    The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

  • Save 15%
    - Two Incredible Athletes. One Epic Rivalry. The Greatest Race of All Time.
    by Matt Fitzgerald
    £10.99

    For over a decade, Dave Scott and Mark Allen were locked in one of the fiercest rivalries sport has ever known. This is the inside story of their rivalry.

  • Save 23%
    - One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
    by Matt Fitzgerald
    £15.49

    The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go.

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