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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"
- Binding:
- Paperback
- Pages:
- 304
- Published:
- February 12, 2013
- Dimensions:
- 160x234x21 mm.
- Weight:
- 400 g.
In stock
Delivery:
3-5 business days
Expected delivery: June 9, 2024
Description of The New Rules of Marathon and Half-Marathon Nutrition
From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.
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