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The New Rules of Marathon and Half-Marathon Nutrition

- A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

About The New Rules of Marathon and Half-Marathon Nutrition

From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.

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  • Language:
  • English
  • ISBN:
  • 9780738216454
  • Binding:
  • Paperback
  • Pages:
  • 304
  • Published:
  • February 11, 2013
  • Dimensions:
  • 160x234x21 mm.
  • Weight:
  • 466 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of The New Rules of Marathon and Half-Marathon Nutrition

From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.

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