Books by Melody R Green

The Depression Relief Workbook is filled with tools, techniques, and approaches to guide you in regaining and sustaining your emotional equilibrium.THEY INCLUDE:¿ Releasing loneliness and isolation sessions¿ Self-care techniques¿ Assessment quizzes¿ Meditations¿ Music tracks¿ Senses exercisesIn 6 short weeks, you can come out from under depression and anxiety and be well on your way to a happier you.