Books by Michael Rowe

If we start being more aware of our present and being involved in it, our lives would become less miserable and more amazing to us. The key to doing that is by nurturing mindfulness.Here''s a short preview of what you are just about to discover:ΓÇó                  What mindfulness is notΓÇó                  Mindfulness & relationshipsΓÇó                  Awareness. Real awareness.ΓÇó                  What kills mindfulness?ΓÇó                  Mindfulness to make friends with your emotions and enjoy your life nowΓÇó                  Mindfulness exercisesΓÇó                  Inner mindfulness - how to make good friends with your emotionsΓÇó                  Practicing mindfulness in everyday situationsΓÇó                  Mindfulness and honest self-loveΓÇó                  Is ego always bad?Most people believe that mindful stress reduction can only be done under the supervision and instructions of a therapist. However, you can do mindful stress reduction by yourself.

Evolving modes of delivery and new technologies are changing the way society holds police officers to account. This much-needed new book from criminology professor Michael Rowe, part of the 'Key Themes in Policing' series, explores issues of governance, discipline and transparency to set out a new agenda for modern-day accountability.

Delving into the real issues of policing, and fully updated to cover recent changes in the field, the acclaimed Introduction to Policing, Third Edition is the introduction to your Police Studies course.

This work examines racialization and the discourses with which it co-joined. It returns to debates of the 1980s, arguing that events in the decade were intertwined with conservative perspectives which denied socio-economic causes in favour of supposed cultural or personal proclivities.

Mike Rowe has brought the issues of race and crime bang up to date in this compelling, accessible, pedagogically informed book.

This book explores the key issues of racism, anti-racism and identity in British football. The nationalism and xenophobia evident in much of the media's coverage of major tournaments is highlighted in the context of the way that English, Scottish and Welsh identities are constructed within British football.