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Books by Paula Mee

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  • - What to eat to help beat depression and live a longer, healthier life
    by Paula Mee
    £16.99

    Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.

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