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Mediterranean Mood Food
- What to eat to help beat depression and live a longer, healthier life
- Binding:
- Paperback
- Pages:
- 240
- Published:
- April 1, 2019
- Dimensions:
- 188x230x17 mm.
- Weight:
- 612 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 8, 2024
Extended return policy to January 30, 2025
Description of Mediterranean Mood Food
Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.
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